Protein shakes are an easy and tasty way to squeeze extra protein into your diet and are popular with gym buffs around the world, but are they really that good for you?
We’ve analysed a number of popular protein shakes to find out exactly how much fat, sugar and protein are in each product per serving.
Top 3 Highest Protein*
* Top three bars based on highest percentage of protein
All data can be found here.Sources: www.tesco.com, www.boots.com, www.hollandandbarrett.com, www.proteinpickandmix.co.uk