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As a personal trainer, helping clients to reach their health and fitness goals is the ultimate target. And while the exercise plans a PT puts together for their clients are a major part, the dietary habits of the individual cannot be discounted.
However, a question that is often ask is ‘can personal trainers write meal plans for their clients’?
The answer is slightly complicated. In short, fitness professionals should not be offering an explicit meal plan unless they are full qualified to do so.
Awareness of which foodstuffs are good for weight-loss, body building or whatever other target a client has is certainly on the up. That knowledge is just waiting to be passed on from trainer to client.
In order to help a client reach their goals, some pointers are able to be given. For example, a personal trainer could suggest eating more of something to provide a protein boost post-workout. Or they could suggest another food alternative for weight loss.
What they mustn’t do though is provide a detailed meal plan for their clients. If a personal trainer were to give a client a day-by-day schedule of what they should eat, they would be operating outside of their professional boundaries.
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*Disclaimer – This blog has been created as general information and should not be taken as advice. Make sure you have the correct level of insurance for your requirements and always review policy documentation. Information is factually accurate at the time of publishing but may have become out of date.
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