Whether you’re a newly qualified therapist or an experienced professional looking to refine your practice, learning different techniques is key to ensuring your sessions are effective, comfortable, and beneficial for your clients.
One essential skill that plays a significant role in achieving this is pacing. You may already be familiar with the concept, but understanding how to use pacing effectively can greatly enhance your therapeutic relationships, foster trust, and promote deeper healing. So, what exactly is pacing, and why is it such an important part of therapy?
In this blog, we’ll discuss the concept of pacing, explore why it’s necessary in therapy, and discover practical ways to incorporate it into your sessions to better support your clients.
What is pacing in therapy?

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*Disclaimer – This blog has been created as general information and should not be taken as advice. Make sure you have the correct level of insurance for your requirements and always review policy documentation. Information is factually accurate at the time of publishing but may have become out of date.
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