8 Tools and Resources for Mental Health Therapists

January 10, 2023

As a mental health therapist, you’re sure to want the best resources at hand to support your clients on their mental health journey. If you’re looking for tools to improve your day-to-day work as a therapist, you’ve come to the right place. We’ve put together a list of valuable resources to support both your work and those who are receiving value from your services.

Here are some of the best tools for therapists to help support your day-to-day work as a mental health professional.

Recommended books for mental health therapists

Learning and developing doesn’t need to stop once you’ve graduated from university. While there are several books aimed at psychology students, licensed professional therapists should aim to continue learning and developing their knowledge throughout their careers.

Here are some of the best reading materials to help develop your expertise and refresh your knowledge.

1. Emotional Intelligence: Why it Can Matter More Than IQ – Daniel Goleman

First published in 1995, Goleman’s bestseller argues that emotional intelligence is actually a stronger indicator for success than your IQ. The book covers topics such as self-awareness, impulse control, empathy and social deftness, which Goleman explains are all integral to the workplace. This famous work is an insightful exploration into the role of emotional intelligence at work – a great perspective for therapists looking to help their clients.

2. On Becoming a Person: A Therapist’s View of Psychotherapy – Carl R. Rogers

First published in 1961, Carl R. Rogers’ renowned book offers a therapist’s perspective on psychotherapy – making it a must-read for those interested in clinical psychology. Rogers was the founder of the humanistic psychology movement – a movement in psychology that supported the belief that humans are unique beings and should be treated as such by psychologists and psychiatrists. Rogers’ influence spanned decades and became an influential part of mainstream psychology. While the book was written several decades ago, Rogers’ work remains topical and relevant in today’s world.

3. The Makings of a Therapist: A Practical Guide for the Inner Journey – Louis Cozolino

Starting out as a newly qualified therapist can feel daunting. If you’re looking for some words of wisdom by a veteran therapist, Louis Cozolino’s classic text is a must-read. This book works as a go-to guide for new therapists seeing clients for the first time, with all the things Cozolino wishes someone had told him in his first few months of clinical training. The book includes guidance about working with your clients, from handling direct questions to encouraging them to talk more. It’s an honest and thoughtful text that should give you some reassurance if you’re just starting out in your career and are in need of some guidance.

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Recommended blogs for mental health therapists

Following blogs can help you keep up-to-date with the latest trends in therapy, have resources on hand for career development and be aware of any challenges faced within the practice. Each of the blogs below offer unique perspectives to therapy that you can resonate with.

1. Kim Rosenthal – kimrosenthalmd.com

Kim Rosenthal is a practicing psychiatrist who has spent most of her career as a travelling doctor. Her blog covers a range of topics from addiction to marriage and relationships, and she has also produced two workbooks on addiction to support both those in recovery, and clinicians. Each of her articles are filled with information, passion and intellect making her blog one not to be missed.

2. Psychotherapy.net

Pyschotherapy.net believes that great therapists never stop learning. Their blog is home to a variety of articles, spanning across several areas of psychology from trauma to couples therapy. Each article is written by a professional in psychotherapy, from therapists to counsellors. If you’re looking to keep in touch with the latest news surrounding the therapist field, Psychotherapy.net’s blog is the place to go. You’ll find in-depth articles written by like-minded professionals, sure to leave you inspired.

3. The British Psychological Society’s The Psychologist

The Psychologist is an official publication of the British Psychological Society. Their well-established blog includes articles, interviews, reviews and career opportunities. It’s a great way to keep in the know with all areas of the psychology discipline. The team all have qualifications in psychology and related subjects, so are well-versed to guide and inspire therapists like yourself.

Useful worksheets and downloads for mental health therapists

1. Get Self Help worksheets

Get Self Help offers free, downloadable worksheets suitable for CBT sessions with your clients.

2. Therapist Aid

Therapist Aid offers free, downloadable worksheets for mental health professionals, to help support them with their clients’ therapy sessions. They offer a variety of worksheets and information booklets on several topics to help support your clients.

Recommended social media groups for mental health therapists

Social media is a great way to get your name out there, advertise your therapy services and meet like-minded professionals.

Facebook is a valuable resource for therapists looking to connect with one another. Groups such as Online Therapist Group are a space for licensed therapists and other mental health professionals who are looking to create an online psychotherapy practice or expand their in-person private practice.

Instagram is also a great place to connect with like-minded individuals. If you’re a therapist looking to grow your online profile, advertise your services and share your thoughts – Instagram is the answer. Take a look at Dr. Nicole LePera (the.holistic.psychologist) for example – with over five million followers, her Instagram profile has become a hub of knowledge and community, allowing her to connect with others and share her expertise.

What are the benefits of using tools for day-to-day work?

As a therapist, using tools such as worksheets and books can greatly benefit your day to day work, and improve the therapy sessions you conduct with patients.

Using worksheets can help you document sessions your clients have with you, and offer you new approaches to explore in therapy sessions. They also complement the behavioural therapy you may be running with a client by allowing them to dig deeper into their emotions and meet their mental health goals.

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