What does a Holistic Therapist do?

May 22, 2024

What is Holistic Therapy?

Holistic therapy, also known as holistic healing or holistic medicine, is an approach to health and wellness that considers the person as a whole—mind, body, and spirit—rather than focusing solely on specific symptoms or ailments. Holistic therapy emphasises the interconnectedness of all aspects of an individual’s life and aims to promote balance, harmony, and well-being on multiple levels.

Holistic View of Health

Holistic therapy recognises that health is influenced by multiple factors, including physical, emotional, mental, and spiritual dimensions. It views the individual as a dynamic and interconnected system, with each aspect of a person’s life affecting the others.

Individualised Approach

Holistic therapy considers the unique needs, experiences, and goals of each individual. It recognises that what works for one person may not work for another, and therefore tailors’ treatment plans to address the specific needs of each client.

Focus on Prevention

Holistic therapy emphasises the importance of preventing illness and promoting wellness through healthy lifestyle choices, self-care practices, and stress management techniques. It encourages clients to take an active role in maintaining their health and preventing future health problems.

Integration of Modalities

Holistic therapy draws from a wide range of healing modalities and approaches, both traditional and complementary, to address the physical, emotional, mental, and spiritual aspects of health. These may include nutrition, exercise, meditation, mindfulness, herbal medicine, energy healing, bodywork, and counselling, among others.

Mind-Body-Spirit Connection

Holistic therapy recognises the interconnectedness of the mind, body, and spirit, and the influence that each has on the others. It seeks to promote balance and harmony among these dimensions to support overall well-being.

Empowerment and Self-Healing

Holistic therapy empowers individuals to take an active role in their healing journey and to tap into their innate capacity for self-healing. It encourages clients to cultivate self-awareness, self-compassion, and resilience, and to make choices that support their health and well-being.

Collaborative and Integrative Care

Holistic therapy often involves collaboration with other healthcare providers, such as medical doctors, psychologists, nutritionists, and bodyworkers, to provide integrated care and support for clients’ holistic wellness needs.

What approaches do Holistic Therapists take?

A holistic therapist takes a comprehensive approach to healing and wellness, considering the person as a whole—mind, body, and spirit—rather than focusing solely on specific symptoms or ailments. The goal of holistic therapy is to promote balance and harmony in all aspects of an individual’s life to support overall well-being. 

Assessment and Evaluation

A holistic therapist begins by conducting a thorough assessment of the client’s physical, emotional, mental, and spiritual health. This may involve gathering information about the client’s lifestyle, diet, relationships, stress levels, and any existing health conditions.

Individualised Treatment Plans

Based on the assessment, the therapist develops a personalized treatment plan tailored to the unique needs and goals of the client. This plan may incorporate a variety of holistic healing modalities to address the client’s physical, emotional, and spiritual needs.

Empowerment and Education

Holistic therapists empower clients to take an active role in their healing journey by providing education, guidance, and resources to support self-care practices and lifestyle changes. This may include teaching clients stress management techniques, relaxation exercises, and healthy coping strategies.

Integration and Collaboration

Holistic therapists often collaborate with other healthcare providers, such as medical doctors, psychologists, nutritionists, and bodyworkers, to provide integrated care and support for their clients’ holistic wellness needs.

What are popular Holistic Therapies?

Popular holistic therapies encompass a wide range of approaches that address the mind, body, and spirit to promote overall health and well-being. 


A traditional Chinese medicine practice that involves the insertion of thin needles into specific points on the body to stimulate energy flow and promote balance.

Chiropractic Care

A form of alternative medicine that focuses on diagnosing and treating musculoskeletal disorders, primarily through manual adjustments of the spine and other joints.

Massage Therapy

A hands-on therapy that involves manipulating muscles, connective tissues, and joints to promote relaxation, relieve tension, and improve circulation.


An ancient practice that combines physical postures, breathwork, and meditation to promote flexibility, strength, relaxation, and mental clarity.


A mindfulness practice that involves focusing the mind and cultivating awareness to promote relaxation, stress reduction, and emotional well-being.

Herbal Medicine

The use of plants and plant extracts to prevent and treat various health conditions, often based on traditional knowledge and practices.


A system of alternative medicine that uses highly diluted substances to stimulate the body’s natural healing processes and restore balance.


The use of essential oils extracted from plants to promote physical, emotional, and mental well-being through inhalation, topical application, or diffusion.

Energy Healing

Various practices, such as Reiki, Qi Gong, and Healing Touch, that work with the body’s energy fields to promote balance, relaxation, and healing.

Nutritional Therapy

A holistic approach to health that focuses on the role of diet and nutrition in preventing and treating health conditions, promoting optimal health, and supporting overall well-being.

Holistic Counselling

A form of psychotherapy that considers the interconnectedness of mind, body, and spirit, addressing emotional issues and promoting personal growth and self-awareness.

Sound Therapy

The use of sound vibrations, such as singing bowls, tuning forks, or music, to promote relaxation, reduce stress, and enhance well-being.

How to become a Holistic Therapist?

Becoming a holistic therapist in the UK typically involves several steps, including education, training, certification, and professional development. 

Education and Training

Enrol in a recognised training program or course in holistic therapy. There are various holistic therapy disciplines to choose from, such as massage therapy, acupuncture, aromatherapy, reflexology, yoga therapy, and more. Choose a program that aligns with your interests and career goals. Ensure that the training program or course is accredited by a reputable organisation or regulatory body in the field of holistic therapy.

Certification and Accreditation

Upon completing your education and training, you may need to obtain certification or accreditation in your chosen holistic therapy discipline. Certification requirements vary depending on the specific therapy and accrediting organisation. Some holistic therapy disciplines may require you to pass a certification exam or meet certain criteria for practical experience and proficiency.

Registration with Professional Bodies

Consider registering with professional bodies or associations relevant to your holistic therapy discipline. Membership in professional organisations can provide networking opportunities, access to resources and continuing education, and credibility within the field.

Examples of professional bodies for holistic therapists in the UK include the Federation of Holistic Therapists (FHT), the Complementary and Natural Healthcare Council (CNHC), and the British Acupuncture Council (BAcC), among others.

Continuing Professional Development (CPD)

Engage in ongoing professional development and continuing education to enhance your skills, knowledge, and expertise in holistic therapy. Many professional organisations require members to complete a certain number of CPD hours each year to maintain certification or registration.

Establish your holistic therapy practice or seek employment opportunities in holistic health clinics, spas, wellness centres, hospitals, or other healthcare settings.

Adhere to ethical guidelines and standards of practice in your field, ensuring that you provide safe, effective, and client-cantered care.

Insurance and Legal Considerations

Consider obtaining professional liability insurance to protect yourself and your practice from potential legal claims or liabilities.

Familiarise yourself with relevant laws, regulations, and guidelines governing the practice of holistic therapy in the UK, including those related to health and safety, data protection, and professional conduct.

By following these steps and investing in your education, training, certification, and professional development, you can become a qualified and competent holistic therapist in the UK. It’s important to stay informed about developments in the field and to continuously strive for excellence in your practice.

Get Holistic Therapy Insurance with Protectivity

As with every type of small business, taking out comprehensive insurance cover is crucial, particularly having specialised insurance for holistic therapy.

Protectivity’s holistic therapy insurance is designed with skilled professionals like you in mind. Our cover includes public liability insurance of up to £5million, professional indemnity, personal accident, equipment cover, and employers’ liability if you employ other people.

Our policies are available through flexible payment plans giving you peace of mind and the confidence to grow your business. Take a closer look at our holistic therapy insurance in more detail today.

This blog has been created as general information and should not be taken as advice. Make sure you have the correct level of insurance for your requirements and always review policy documentation.