10 Traditional Reiki Hand Positions

Table of contents

Reiki is a Japanese technique for stress reduction and relaxation which also promotes healing. The belief behind this treatment is that a life energy is flowing through our bodies and if this energy is low then we are more vulnerable to illness and stress.

Reiki treatments increase this life energy by placing hands on, or just above the body, creating beneficial emotional and physical effects, healing pain, reducing stress and anxiety.

 

A typical Reiki session

During a Reiki Treatment, a client will lie on a massage table, or a chair if they prefer. There is no significant pressure applied during a Reiki session, instead a practitioner will gently place their hands on a client.

There are a series of key hand positions which, when done in the correct way, will generate the effects needed. Here is a guide to some of the most popular hand positions.

1. Place the palms of your hands gently on your client’s forehead and cover the eyes. Take care not to cover the nose and restrict your client’s breathing.

 

2. Place hands gently around the temples.

 

3. Cradle the head by rocking the head very gently from one open palm and then to the other eventually achieving a balanced hold. Your own hands can rest on the table underneath your clients head.

 

4. Hands are gently placed over your client’s throat. If they don’t feel comfortable with this then your hands can be placed under the throat instead.

 

5. Hands are placed over the heart and the heart chakra (located between the breasts). They are then placed gently over the upper abdomen.

 

6. Hands are placed gently over your mid abdomen (solar plexus).

 

7. At this point, you, as a Reiki Practitioner might continue treatment to include your client’s legs.

Both hands are placed gently on the leg. Repeat for the other leg.

 

8. Put one hand on the bottom of each foot.

 

9. The next step would be to ask your client to roll over to their front and for you to apply pressure to your client’s shoulder blades and middle back and then the lower back.

 

10. At the end of a treatment you may move your hands all over your client’s body to cleanse and remove any leftover debris, transforming any negative energies into positive ones.

 

At Protectivity, we provide a wide range of what we believe are cost-effective insurance solutions for therapy professionals including Reiki InsuranceCounselling InsuranceMassage Insurance and many more. To see if your speciality can be covered, just visit our Therapy Insurance page and input your technique into the quote box. If we can cover the activity, we will provide you with an instant price.

Get Therapist Insurance from Protectivity

 

 

*Disclaimer – This blog has been created as general information and should not be taken as advice. Make sure you have the correct level of insurance for your requirements and always review policy documentation. Information is factually accurate at the time of publishing but may have become out of date. 

Recent Blogs

How much money do you need to start a business Image

Starting a business

How much money do you need to start a business

One of the first questions many people ask when considering self-employment is a simple one: how much money do yo

What records must sole traders keep for HMRC? Image

Business

What records must sole traders keep for HMRC?

One of the biggest areas that can cause stress for sole traders is record keeping. It’s easy to put it off, esp

Ways to raise money for your business Image

Business

Ways to raise money for your business

Starting a business is one thing - finding the money to actually get it off the ground is another. Whether you

Health & safety requirements for sole traders Image

Business

Health & safety requirements for sole traders

Health and safety can sometimes feel like something designed for larger companies. Yet if your business could imp

What to include in a basic risk assessment Image

Business

What to include in a basic risk assessment

Understanding what to include in a risk assessment is an important step for any business that wants to manage

How to write a business continuity plan Image

Business

How to write a business continuity plan

Unexpected disruptions can affect any organisation. Severe weather, cyber attacks, supply chain problems, or IT

When A Sole Trader Should Consider Going Ltd Image

Business

When A Sole Trader Should Consider Going Ltd

For many small business owners in the UK, starting out as a sole trader is the simplest way to begin trading. The

How to create a simple work contract Image

Business

How to create a simple work contract

Hiring someone for the first time is an exciting step for any business. Whether you're bringing on your first emp

Personal accident insurance for the self-employed: Do you really need it? Image

Business

Personal accident insurance for the self-employed: Do you really need it?

If you’re self-employed and you break your leg tomorrow, what happens to your income? For most sole traders,

What is profit margin? Image

Business

What is profit margin?

For many small businesses, sales figures are the headline number. But revenue alone doesn’t determine succes

Simply find the insurance you need.