Adapt your sports club for long-term survival

Sports clubs play a vital role in fostering community, improving wellbeing, and providing opportunities for people of all ages to engage in physical activity as well as socialise. However, local sports clubs in the UK face significant challenges, from declining memberships to increasing competition from alternative sports.

This blog explores practical strategies to help your club thrive, covering everything from boosting membership to leveraging technology, creating a unique club identity, and preparing for future trends so you can look to adapt your sports club for the long-term.

 

Changing landscapes of UK sports clubs

Challenges of traditional sports clubs

Traditional sports clubs have been a vital part of community life, offering spaces where people of all ages can connect, stay active, and enjoy a sense of belonging. However, their relevance has been increasingly tested in recent years, with several factors contributing to their decline:

Shifting Priorities: Modern lifestyles are busier than ever, with digital entertainment and social media capturing much of the time and attention that might have once been devoted to sports.

Aging Infrastructure: Many traditional sports clubs struggle with outdated facilities. From poorly maintained changing rooms to lacklustre equipment, these shortcomings can deter potential members who expect modern, comfortable, and accessible amenities. Clubs that fail to invest in upgrades risk losing out to competitors with more attractive offerings.

Cost of Living: The rising cost of living in the UK has placed financial strain on individuals and families. For many, membership fees, kit expenses, and travel costs associated with club participation have become unaffordable luxuries. This financial pressure makes it increasingly challenging for clubs to retain members or attract new ones, particularly in lower-income areas.

These challenges highlight the need for traditional sports clubs to adapt. By modernising facilities, introducing flexible pricing options, and creating a more accessible and engaging environment, clubs can begin to counteract these trends and re-establish themselves as essential parts of the community.

 

The rise of alternative sports and activities

While traditional clubs struggle, non-traditional sports like pickleball, esports, and adventure-based activities are surging in popularity. These alternatives offer:

Accessibility

Many require less specialist equipment and are beginner friendly.

Inclusivity

They often attract diverse demographics, from young professionals to older participants.

Community Appeal

Formats like social leagues or hybrid sports focus on fun and engagement rather than competition.

 

Opportunities for traditional clubs

While traditional sports clubs face challenges, they are also uniquely positioned to adapt and thrive by embracing fresh ideas and learning from the success of alternative sports. By tapping into emerging trends and focusing on inclusivity and enjoyment, clubs can rejuvenate their offerings and attract a broader audience.

Learn from Alternative Sports

Alternative sports like pickleball, futsal, and esports have gained popularity by focusing on community, flexibility, and fun rather than traditional competitive structures. Traditional clubs can adopt these principles by offering more casual, social sessions alongside competitive ones, creating an atmosphere where members feel welcome regardless of skill level or experience. Engaging formats like mixed-gender leagues or “just for fun” tournaments can also appeal to a wider demographic.

Diversify Offerings

Expanding beyond core activities can help clubs attract new audiences. For example, hosting adventure days with activities like orienteering, climbing, or water sports can engage people looking for unique, one-off experiences. Additionally, trialling non-traditional sports such as paddle tennis or yoga sessions can breathe new life into your club. The key is to offer something for everyone, whether they’re seeking relaxation, social interaction, or a chance to try something different.

By embracing these opportunities, traditional sports clubs can stay relevant, broaden their appeal, and create a more dynamic and engaging environment for members old and new.

 

Strategies for increasing membership

Creating a welcoming culture

Inclusivity should be at the heart of your club’s ethos, ensuring everyone feels valued and encouraged to participate.

Foster Diversity

Cater to all genders, abilities, and backgrounds by offering a range of programmes and activities. For example, run sessions tailored to beginners, mixed-gender leagues, or accessible sports like walking football for those with mobility challenges. Consider initiatives like women-only training sessions or adapted programmes for people with disabilities.

Family-Friendly Activities

Many families struggle to balance their commitments, so offering options that include parents and children can make your club more attractive. Provide family-friendly events or introduce childcare options during sessions to help parents participate without stress. Parent-child sports days or multi-generational tournaments can also encourage families to join.

 

Improved member recruitment

Attracting new members requires a proactive approach to outreach and visibility in your community.

Open Days

Hosting “try before you join” events allow prospective members to experience what your club has to offer. Include free taster sessions, fun games, and opportunities to meet coaches and current members. Ensure a welcoming atmosphere with refreshments and volunteers available to answer questions.

School Partnerships

Build relationships with local schools and universities to introduce younger audiences to your club. Offer after-school programmes, discounted memberships for students, or sports workshops during school hours. Consider inviting schools to use your facilities for their sports days, creating a connection that could translate into future memberships.

Member retention

Retaining your current members is just as crucial as attracting new ones. A strong focus on engagement and loyalty can turn members into lifelong supporters of your club.

Social Events

Strengthen the sense of community by organising regular non-sports activities, such as BBQs, quiz nights, or themed parties. These events foster friendships and create a bond beyond sports.

Loyalty Programmes

Reward long-term members or those who refer new members with discounts, free sessions, or branded merchandise. For example, offer a “bring a friend” scheme where both members benefit from reduced fees.

 

Enhancing member experience

Creating a positive and engaging experience for members ensures they stay loyal to your club and even recommend it to others.

Social Opportunities

Beyond regular activities, offer chances for members to connect socially. Host family fun days, movie nights, or outdoor fitness challenges. These events allow members to relax, have fun, and feel part of the community.

Gathering Feedback

Regularly seek feedback from members through surveys, suggestion boxes, or open forums. Find out what they value most about your club and what they feel could improve. Most importantly, act on their feedback and let them know how their suggestions are shaping your club’s future.

 

Developing coaching and training offerings

High-quality coaching is a cornerstone of member satisfaction, skill development, and overall success for your club. Strong coaching not only improves members’ abilities but also fosters a sense of progression and engagement, encouraging long-term participation. Here’s how to strengthen your coaching and training offerings:

Recruit and Train

Volunteer Coaches

Identify enthusiastic members who can be trained to coach, providing resources and mentoring to help them develop their skills.

Professional Coaches

Hire experts for specialised sessions or to raise the standard of coaching overall, appealing to members seeking advanced training.

Ongoing Developments

Support all coaches with regular workshops and online courses to stay updated on techniques and methods.

 

Skill-Level Programs

Offering tiered programmes ensures members of all abilities feel supported and challenged:

Beginners: Introduce foundational skills in a fun, welcoming environment to build confidence.

Intermediate Players: Refine techniques and bridge the gap between casual and competitive play.

Advanced Members: Provide intensive coaching with advanced strategies and personalised feedback to enhance performance.

A clear pathway for progression keeps members engaged and striving to improve.

 

Collaboration with Governing Bodies

Certifications

Partner with organisations like Sport England to help coaches earn recognised qualifications, boosting your club’s credibility.

Resources

Access training materials, session plans, and expertise to enrich your coaching programmes.

Funding

Explore grants offered by governing bodies to develop coaching capabilities and expand your club’s offerings.

 

Raising money and investing in club facilities

Traditional fundraising

Organised events can provide both revenue and community engagement:

  • Host tournaments, raffles, or fun runs.
  • Apply for grants from organisations like Sport England or local councils.

 

Investing in club infrastructure

Modern facilities are key to attracting and retaining members:

  • Upgrade changing rooms, install gym equipment, or create multi-use spaces.
  • Create accessible facilities to cater to members with disabilities.

 

Sponsorship and partnerships

Building relationships with local businesses can bring financial support:

  • Offer sponsorship packages, including naming rights or advertising at the club.
  • Partner with local schools or organisations to share resources.

 

Making money from club facilities

Facility rentals

Maximise revenue by renting out your space:

  • Offer venues for events like birthdays, weddings, or corporate team-building days.
  • Collaborate with community groups or schools for shared use.

 

Merchandising

Create additional revenue streams through branded merchandise:

  • Sell club kits, water bottles, and other gear.
  • Develop seasonal items to keep your offerings fresh.

 

Onsite services

Add value by providing complementary services:

  • Open a café or snack bar for members and visitors.
  • Offer fitness classes, physio sessions, or other health-related services.

 

Diversifying through adapted or alternative sports

Inclusive Sports

Introduce adapted sports like walking football or seated volleyball to engage members of all abilities.

Trial New Sports

Experiment with less traditional offerings to attract diverse audiences:

  • Host a pickleball league or try a hybrid sport like footgolf.
  • Run themed activity days that mix multiple sports.

 

Expanding competitive opportunities

Competitions not only enhance member engagement but also showcase your club’s capabilities.

Hosting Competitions

Organise local tournaments or friendly matches with nearby clubs. This brings visibility and potential new members.

Building Alliances

Partner with other clubs to share resources and expand your competitive reach, benefiting all parties involved.

 

Building a strong volunteer base

Volunteers are the backbone of many sports clubs. A strong volunteer team ensures smooth operations and creates a welcoming environment.

Recruitment Strategies

Promote volunteering opportunities on social media and at community events. Offer perks like free memberships or training certifications to attract helpers.

Motivation and Retention

Recognise volunteers with awards or shout-outs during events. Provide clear role descriptions to avoid burnout and encourage continued participation.

 

Creating a unique club identity

A distinctive identity builds pride among members and makes your club more recognisable.

Building a Strong Brand

Develop a consistent logo, colour scheme, and messaging that reflect your club’s values. Incorporate these into your website, merchandise, and promotional materials.

Fostering Club Pride

Create traditions like an annual awards night, tournaments, or themed events. Encourage members to share their positive experiences online to enhance your club’s reputation.

 

 

Embracing inclusivity and diversity

Inclusive clubs attract members from diverse backgrounds, enriching the club environment.

Adapting for Diverse Needs

Offer sessions for people with disabilities or groups that face barriers to participation. Walking football or adapted yoga classes are great options.

Female participation

Focus on programs that encourage women and girls to participate, like women-only training sessions or mentorship programs.

 

Leveraging technology in sports clubs

Technology has revolutionised the way sports clubs operate. Embracing digital tools can make your club more efficient and appealing to new members.

Digital Tools for Club Management

Use apps like ClubSpark or TeamSnap for scheduling, managing payments, and communication. Online platforms simplify member registration and streamline administration, allowing you to focus on growth.

Data Analytics for Growth

Track member participation, attendance, and preferences using analytics tools. These insights help tailor your offerings to what members value most, ensuring long-term satisfaction and retention.

 

Preparing for future trends in sports

Anticipating and adapting to trends ensures your club remains relevant.

Emerging Sports Trends

Explore non-traditional sports like pickleball or futsal to attract new audiences. These are often easier to learn and highly social, making them ideal for beginners.

Youth-Driven Trends

Engage younger members through adventure-based sports or gamified fitness activities. Technology like VR sports simulators can also appeal to tech-savvy audiences.

Sports clubs have a unique opportunity to adapt, innovate, and thrive despite challenges. By leveraging technology, embracing sustainability, catering to diverse needs, and staying ahead of trends, your club can grow into a thriving community hub. Start by focusing on small, actionable changes, and watch your club flourish.

 

Get Sports Club Insurance from Protectivity

Every sports club, whatever their size, requires comprehensive insurance to ensure managers, players, staff, and property are protected against unexpected events.

At Protectivity, we bring decades of expertise in providing specialist insurance solutions for sports clubs like yours. Our competitively priced sports club policies include essential coverage such as Public Liability, Employers’ Liability, Sports Equipment Insurance, and Clubhouse Protection. With our support, you can focus on growing your club while meeting all your legal obligations with confidence.

Find out more on all the sports club insurance policies we have to offer sports club insurance quote.

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*Disclaimer – This blog has been created as general information and should not be taken as advice. Make sure you have the correct level of insurance for your requirements and always review policy documentation. Information is factually accurate at the time of publishing but may have become out of date. 

Last updated by

Bee Ingram Image

Bee Ingram

My main focus is managing the blog and product content for the Protectivity website ensuring everything aligns with the brand’s voice and strategy.

For the small businesses we support, insurance and financial protection can sometimes seem complicated, especially when getting started. That’s why our content is designed to be clear and practical—providing helpful guidance and ensuring our customers not only find the specialist cover they require but are confident it will do the job they need.

 

 

Different Approaches to Personal Training

Everyone likes to approach fitness in their own way so naturally taking different approaches to personal training is sensible to best accommodate your clients’ needs. It often comes down to the overall fitness objectives and personal preference of both personal trainers and clients.

In this guide we’ll focus on the range of approaches personal trainers can take depending on the situation. Comparing the benefits of group and individual training as well as face-to-face verses online training. From a business perspective being as flexible as possible can give you a greater breadth of clients to appeal to but taking a specialist approach can also benefit from higher paying niche training.

 

What are different styles of personal training?

Personal training encompasses various styles and approaches, each tailored to different fitness goals, preferences, and individual needs. Frequently a training plan will include a combination of multiple approaches, focusing on striking a balance of fitness benefits.

 

Strength Training

Building muscular strength can be taken to improve endurance and protect from injuries. Exercise includes using resistance, weights, resistance bands, and bodyweight exercises.

 

Cardiovascular Training

Cardio exercises emphasise activities that elevate the heart rate, such as running, cycling, swimming, and high-intensity interval training (HIIT). Improving heart health can lower the risk of heart disease and high pressure but is also good for weight management, improved respiratory function, increase metabolism among other benefits.

 

Flexibility and Mobility Training

For clients looking to improve their joint health, help their posture and general movement focusing on flexibility training will help these goals. Exercises concentrate on improving range of motion and joint flexibility through stretching, yoga, and mobility exercises.

 

High-Intensity Interval Training (HIIT)

This alternates between short bursts of intense exercise and periods of rest or lower-intensity activity, optimising calorie burn and cardiovascular fitness. Great for weight loss and overall fitness benefits.

 

Bodyweight Training

Relies on exercises using the individual’s body weight for resistance, such as push-ups, squats, and planks. It benefits core strength, can improve balance and overall strength.

 

Circuit Training

This approach is good for versatility as it involves moving through a series of exercises in a circuit format, targeting different muscle groups for a full-body workout. It works well as a group activity and can be easily adapted to provide variety.

 

Sports-Specific Training

Tailored to the requirements of a particular sport, you may need to have specialist knowledge of your clients’ fitness needs. Training exercises will incorporate enhancing skills, agility, and conditioning relevant to the chosen activity.

 

Post-Rehabilitation Training

Customised for individuals recovering from injuries or surgeries, training will focus on rebuilding strength and mobility in a safe manner. This style may also require more specialist techniques and knowledge of injuries to ensure exercises are providing benefits not harm.

 

Mind-Body Connection Training

Integrates practices that enhance the connection between mental and physical well-being, including mindfulness, meditation, and breathing exercises.

 

Holistic Wellness Training

This approach considers overall well-being, addressing not only physical fitness but also nutrition, stress management, and lifestyle habits.

 

Technology-Enhanced Training

As technology develops utilising fitness apps is common, with many people tracking their exercises with watches, equipment and virtual platforms to enhance the experience and provide workout guidance and track progress.

 

Group Personal Training Verses Private Training

Personal trainers may have preferences for group classes or one-to-one training based on various factors, and these preferences can be influenced by both the trainer’s style and the client’s needs.

One-to-One Training

Individual Attention:

Allows the trainer to focus entirely on one client, providing personalised attention and tailoring the workout to individual goals and needs.

Customised Programs:

Enables the development of a specific and detailed training program that aligns with the client’s fitness level, preferences, and any health considerations.

Faster Progression:

With personalised attention, trainers can more closely monitor progress, make necessary adjustments, and facilitate faster advancements in fitness levels.

Client Relationships:

One-to-one training often fosters stronger trainer-client relationships, as trainers get to know their clients on a personal level, understanding their motivations and challenges.

Adaptability:

It is easier to adapt the workout on the spot based on the client’s energy levels, feedback, and any unforeseen circumstances.

 

Group Classes:

Community and Motivation:

Group classes create a sense of community and camaraderie among participants, fostering a supportive and motivating environment.

Cost-Effective:

Group sessions are generally more cost-effective for clients, making fitness training more accessible to a broader audience.

Variety and Social Interaction:

Participants benefit from a variety of exercises and can engage in social interactions, making the workout experience more enjoyable.

Structured Schedule:

Classes often follow a set schedule, providing consistency and structure for participants who may prefer routine.

Competition and Accountability:

Some individuals thrive in a group setting with a bit of healthy competition, which can enhance motivation and accountability.

Energy and Atmosphere:

The collective energy in a group class can contribute to a positive and energetic atmosphere, boosting overall morale.

 

Online verses Face-to-face

In recent years personal trainers have had to adapt to growing demand for online training sessions. This can be an efficient way to hold a group class but lack the involvement and atmosphere you get face-to-face. As with anything people have preferences either way and likewise there are benefits for both.

 

Face-to-Face Sessions:

Hands-On Instruction:

Face-to-face sessions allow for direct, hands-on instruction, where trainers can physically correct form, demonstrate exercises, and provide immediate feedback.

Real-Time Adaptations:

Trainers can adapt workouts in real-time based on the client’s energy levels, physical cues, and any immediate concerns or preferences.

Personal Connection:

In-person training fosters a more personal connection between the trainer and client, contributing to a strong trainer-client relationship.

Motivational Presence:

The physical presence of a trainer can be motivating and helps create a supportive atmosphere during workouts.

Access to Equipment:

Trainers can utilise gym equipment and facilities during face-to-face sessions, providing a broader range of exercise options.

 

Online Sessions:

Flexibility:

Online training offers flexibility in terms of scheduling, allowing trainers to work with clients across different time zones and accommodating busy lifestyles.

Convenience:

Both trainers and clients can participate in sessions from the comfort of their own homes or any location with internet access, making it convenient for all parties involved.

Cost-Effectiveness:

Online sessions often eliminate the need for travel expenses, making it a more cost-effective option for clients.

Global Reach:

Trainers can reach a broader audience and work with clients from around the world, expanding their client base beyond geographical constraints.

Technology Integration:

Online platforms enable trainers to incorporate various tech tools, such as video demonstrations, fitness apps, and virtual communication, enhancing the overall training experience.

Recorded Sessions:

Trainers can record sessions for clients, providing a valuable resource for reviewing workouts, instructions, and progress.

Adaptability to Home Workouts:

Online training is well-suited for home workouts, bodyweight exercises, and minimal equipment training, making it accessible to clients without access to a gym.

 

Outdoor Verses Indoor Training

Winter in the UK is not always conducive to an outdoor workout, but the fresh air can provide other health benefits and different training dimensions.  Let’s look at the benefits of both indoor and outdoor approaches to training.

Indoor Training:

Controlled Environment:

Indoor facilities provide a controlled environment where factors like temperature, lighting, and equipment availability can be managed easily, allowing for consistent workouts.

Safety:

Indoor spaces are typically safer from external hazards like extreme weather conditions, uneven terrain, or traffic, reducing the risk of injuries during training sessions.

Privacy:

Indoor facilities often offer more privacy, which can be beneficial for clients who are uncomfortable exercising in public or prefer a more secluded environment.

Access to Equipment:

Gyms and fitness centres are stocked with various equipment, enabling trainers to incorporate a wide range of exercises into their clients’ workouts to target specific muscle groups or fitness objectives.

Versatility:

Indoor spaces can accommodate a variety of workout styles, including weightlifting, cardio, group fitness classes, and specialized training programs, allowing trainers to cater to diverse client needs.

 

Outdoor Training:

Vitamin D and Fresh Air:

Exercising outdoors exposes clients to natural sunlight, which boosts vitamin D levels and improves mood. Fresh air also enhances the overall experience and can lead to increased feelings of well-being.

Variety and Creativity:

Outdoor environments offer a wide range of terrains and natural features that can be incorporated into workouts, such as hills for incline running, benches for step-ups, or playground equipment for bodyweight exercises, fostering creativity and variety in training sessions.

Mental Health Benefits:

Being surrounded by nature can reduce stress, anxiety, and depression, leading to improved mental well-being for both trainers and clients. Outdoor workouts often feel more enjoyable and refreshing compared to indoor routines.

Functional Training Opportunities:

Outdoor settings provide opportunities for functional training that mimics real-life movements and challenges, such as running on uneven surfaces, navigating obstacles, or performing exercises that utilize natural elements like rocks or logs.

Cost-Effective:

Outdoor training eliminates the need for expensive gym memberships or facility fees, making it a more accessible option for clients who may have budget constraints.

 

Get Personal Training Insurance with Protectivity

Whatever training approaches you implement as a PT having suitable personal trainer insurance in place is necessary to cover your clients’ safety and your own. That’s because you never know what might happen, whether it’s an accident or injury to a client, an injury that prevents you from working, or loss, theft or damage to your equipment. If you own a gym, we also offer gym insurance to cover your property.

Protectivity has years of experience insuring personal trainers just like you. Our cover includes personal injury, equipment cover, public liability, and employer’s insurance if you run a business that employs other people. With our affordable, flexible policies, you can take your business to the next level with confidence that you aren’t at risk of long-term financial stress.

Take two minutes today to have a closer look at our affordable, flexible personal trainer insurance policies.

Get Personal Trainer Insurance from Protectivity

 

 

*Disclaimer – This blog has been created as general information and should not be taken as advice. Make sure you have the correct level of insurance for your requirements and always review policy documentation. Information is factually accurate at the time of publishing but may have become out of date. 

Last updated by

Bee Ingram Image

Bee Ingram

My main focus is managing the blog and product content for the Protectivity website ensuring everything aligns with the brand’s voice and strategy.

For the small businesses we support, insurance and financial protection can sometimes seem complicated, especially when getting started. That’s why our content is designed to be clear and practical—providing helpful guidance and ensuring our customers not only find the specialist cover they require but are confident it will do the job they need.

 

 

Gym Etiquette Tips for Personal Trainers

When people start a new fitness routine at the gym, they’re not only committing to their personal wellbeing and physical health. Often, it’s also a way of enjoying vital social connection as people engage with a community of like-minded others. It’s crucial, then, that members know how to behave within the gym space, as this plays a pivotal role in shaping a positive and inclusive atmosphere. That’s why it’s important for personal trainers to make clients aware of the principles that will create respect, courtesy, and camaraderie.

The intricacies of proper conduct go beyond lifting weights and running on treadmills. Certain unspoken etiquette may not be outlined when signing up, or in clear signage around the gym. From the changing rooms to interactions with staff and attitudes towards fellow members, you can empower clients to navigate the gym environment seamlessly, sharing your own knowledge and experience as well as the various unwritten rules. By advocating for this etiquette, you help clients to make the most of their fitness journey and make the gym a more enjoyable place to be, for a setting where everyone can thrive.

In this guide, we’ll outline the nuances of basic gym etiquette in the UK, as well as what constitutes bad gym etiquette.

 

1. Respecting everyone’s time

In the fitness industry, time is a valuable resource. Being on time for personal training sessions is crucial gym etiquette for clients, as it signifies a commitment to the partnership and the fitness journey you’ll take together. Timeliness respects both the trainer’s schedule and the significance of each session. It optimises the allocated workout container so that clients get the full benefit of planned exercises and guidance.

When clients are punctual, it shows a dedication to their goals, which leads to a good rapport as they’re more likely to feel inspired, show enthusiasm and make you happy to fo your job. Another way clients can respect the time with their trainer is by following the workout and nutrition plans you provide in between sessions. This will help them to progress to the best of their abilities.

Valuing the time and expertise of personal trainers also means minimising disruptions and avoiding procrastination or prolonged conversations during the session. Don’t allow for time-wasting, such as phone use or chit-chat with others; motivate clients to work hard and push them to get on with their workout, as long as they’re comfortable. You’re there to help them start making a change and they’ll only see results if they put in the work without delay.

 

2. Communication

Effective communication is essential from your clients, as it establishes a clear understanding of fitness goals, preferences, and any health considerations. Constantly communicating with the personal trainer ensures that workouts can be tailored, queries can be addressed and specific needs can be met.

Clients who communicate well give their trainers more information to help them deliver a great service, as you’ll be in the loop about where they’re at and can design bespoke fitness plans. This can only enhance the overall training experience for everyone. Communicating well with you looks like actively engaging in discussions and regularly asking questions, showing honesty about expectations or any physical limitations.

Everyone’s personalities are different, of course, so it doesn’t automatically mean there’s a huge issue if you have some quieter clients. They may be absorbing everything in their own way; you’ll be able to use your own judgement on whether it’s an issue from how they’re performing. Don’t be afraid to ask them if you’re a little unsure about how they’re doing, or whether they feel good about your training and need any additional support.

While communication is the key to a collaborative and supportive relationship, remember that it’s your responsibility to make clients feel comfortable in expressing concerns to you, or seeking your guidance. Ask for their feedback on what works well and what needs adjustment. When clients do communicate, make sure you actively listen and take on board what they have to say.

 

3. Hygiene

Your clients can practise good gym etiquette around hygiene by wearing clean workout attire and using deodorant. Bringing a towel to wipe off sweat and using it on benches and mats is essential. They should wash their hands regularly, especially after using shared equipment.

Properly disposing of used tissues and cleaning up after themselves contributes to a hygienic environment. Using gym-provided sanitising wipes on equipment, before and after use, helps prevent the spread of germs. These habits not only maintain a respectful and clean workout space for others but also prioritise personal health and wellbeing.

 

4. Safety awareness

Your clients can prioritise gym etiquette around safety awareness by following your instructions diligently, particularly regarding correct exercise form. It’s essential that they communicate any pre-existing injuries or health concerns to you, and always use spotters when necessary, especially during heavy lifts. Being mindful of surroundings at all times is vital, practising situational awareness to help prevent accidents.

Safety awareness also means gradually progressing in intensity. This means avoiding pushing beyond personal limits without proper guidance, always taking breaks when needed. Let clients know that they should pay attention to their own body signals and tell you when something doesn’t feel right. Wearing appropriate clothing, securing loose accessories, and using safety features on equipment are all part of a secure workout.

Adhering to gym rules around equipment use also makes for a safer environment. Regularly checking equipment for wear and tear contributes to overall safety, reporting any issues to gym staff. They should also stay well hydrated at all times, avoid overcrowded areas and give people their personal space. This will help to reduce the chance of collisions and avoid anyone feeling intimidated.

 

5. Clothing

Your clients should choose appropriate workout attire that allows freedom of movement and provides adequate support. Wearing clean, sweat-wicking fabrics helps maintain hygiene, while proper footwear, such as trainers with good support, is essential for injury prevention.

Clients should also be mindful of accessories, securing loose items to prevent accidents. Carrying a towel to wipe off sweat, and using deodorant to keep clothes protected, contributes to a courteous and hygienic atmosphere.

Of course, avoiding overly revealing or offensive clothing is also conducive to a comfortable and inclusive environment.

 

6. Equipment usage

Clients can follow equipment etiquette by sharing apparatus, allowing others to ‘work in’ between sets. It’s crucial to use equipment as intended, following proper instructions and demonstrating care. Returning weights and accessories to their designated places after use maintains order and safety.

Everyone should respect the posted time limits on cardio machines during peak hours. Communicating effectively with people, waiting for turns when equipment is in high demand, helps keep everyone happy and avoid complaints. Remember that any disputes could also reflect badly on you as a personal trainer.

 

7. Changing Rooms

It’s vital to uphold gym changing room etiquette. This is where people are on their own time and may either be in a rush to get to a session, or decompressing after a workout. Of course, they also get dressed and undressed here, as well as showering, so people might feel more vulnerable and will need more personal space than they would in the gym itself.

Clients will need to respect others’ privacy by avoiding watching anyone and being observant about whether someone is in the shower or toilet, avoiding barging in. They’ll need to change efficiently and and minimise grooming time so that other people can use the space. They should also avoid loud conversations, either in person or on the phone, as well as refraining from playing loud music.

Clients should dispose of personal items properly, keeping the changing area tidy and helping maintain cleanliness in the shared faciliites. Using locker facilities considerately, such as not occupying them for extended periods, allows fair access for others. Showering during non-peak times, if possible, helps to manage congestion. Towel usage should be respectful too, covering themselves appropriately.

 

Is it OK to be friends with a personal trainer?

While a friendly and supportive relationship is beneficial, maintaining professionalism during sessions is crucial for a respectful relationship. Personal trainers should prioritise their clients’ fitness goals and avoid crossing into overly personal territory for the period of time they’re being paid by them.

That being said, many clients may become closer to their personal trainers over time and build a trusted relationship with them. They may be comfortable enough to talk to you about their personal lives and see you as someone they can rely on to help them with advice. After all, if you do your job well you may already play a part in making huge improvements in their lives.

You don’t need to be abrupt in how you handle more personal conversations if you think they may delay progress, but remember that you do only have a certain amount of time allocated to each session. So you’ll need to be tactful in how you address any chats like this, while showing that you’re passionate about getting on with the work and sincerely care about helping the client to reach their goals.

You may also end up seeing each other outside of the gym environment socially, which isn’t uncommon when fitness clubs organise seasonal social events, for example. As long as you’re confident that you’ll still have a positive working relationship when you’re inside the gym, there’s no reason you should shy away from this.

 

What should personal trainers not do?

Personal trainers should avoid overstepping professional boundaries. Bad gym etiquette, for example, would be romantic advances towards clients or unsolicited contact between sessions for non-training-related reasons. Never share personal information about clients, and avoid discussing how other clients are progressing. Talk to your client only about them and don’t engage in gossip or spread negativity.

There may be exceptions to this, of course, if another client has asked you to pass on a message or consented to sharing some information that may be helpful. You can make a judgement on this on a case-by-case basis, using your experience to conclude whether you deem it to be professional and considerate to everyone.

You should also avoid inappropriate behaviour or language, or neglecting safety protocols during workouts, even if it saves time or you think the client will be fine. We’ll explore the rules for personal trainers in more detail below.

 

Can personal trainers date gym members?

Many gyms have policies against trainers dating clients due to potential conflicts of interest or power dynamics. It is essential to check and adhere to the specific policies of the gym; but generally, it’s going to be frowned against. Clear communication, professionalism, and discretion are always crucial to maintaining a healthy trainer-client relationship.

 

What are the rules for personal trainers?

Personal trainers are bound by crucial rules for maintaining professionalism and creating a positive training environment. These rules collectively ensure a client-focused, safe, and ethical personal training experience.

Here are a few of the gym etiquette rules you should personally follow: 

  • Arrive on time for sessions and be respectful of your client’s time and schedule.
  • Maintain a professional demeanour and dress appropriately for the gym setting.
  • Clearly communicate expectations and goals, encouraging open conversation from both sides.
  • Respect personal space during exercises and avoid unnecessary physical contact.
  • Teach proper use of equipment and encourage clients to clean up after themselves.
  • Prioritise safety during workouts, monitoring and correcting form to prevent injuries.
  • Provide positive reinforcement to encourage, motivate and inspire clients.
  • Adapt workouts to individual needs and abilities, while being open to modifying plans based on feedback.
  • Maintain good personal hygiene and encourage clients to do the same.

 

Get personal trainer insurance with Protectivity

The best way to protect everyone’s time and money as a personal trainer is to take out the appropriate insurance.

Protectivity’s personal trainer insurance includes various benefits, such as public liability, professional indemnity and £500 of free equipment cover. There’s also optional personal accident cover in the event that you’re injured and unable to work.

If you have your own gym, we also offer gym liability insurance -find out more and get an instant quote online.

Get Personal Trainer Insurance from Protectivity

 

 

*Disclaimer – This blog has been created as general information and should not be taken as advice. Make sure you have the correct level of insurance for your requirements and always review policy documentation. Information is factually accurate at the time of publishing but may have become out of date. 

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Bee Ingram

My main focus is managing the blog and product content for the Protectivity website ensuring everything aligns with the brand’s voice and strategy.

For the small businesses we support, insurance and financial protection can sometimes seem complicated, especially when getting started. That’s why our content is designed to be clear and practical—providing helpful guidance and ensuring our customers not only find the specialist cover they require but are confident it will do the job they need.

 

 

How to become a gym instructor: A comprehensive guide

If you’re passionate about helping people to improve their fitness and reach their performance targets, you may be considering a career as a gym instructor. In this role, you lead exercise programmes and give people advice to support their physical health and overall wellbeing. It’s a good time to work in this industry as more people become interested in their health and fitness, seeking out advice and training from qualified professionals.

You could work at a gym, in a leisure centre or for a sports club. The benefits of being a gym instructor include a flexible schedule outside of 9-5 hours, nurturing people’s self-confidence and helping them to enjoy healthier lives. Working on shared goals with people in a dynamic environment can be extremely rewarding. This can increase your own happiness through feelings of professional fulfilment and social connection, as you build strong relationships with clients and fellow instructors. Naturally, you’ll also reap the benefits of good physical health, as the role requires you to be consistently active and lead by example, adopting the good fitness habits you teach to others.

If you’re wondering how to become a gym class instructor, there are specific requirements you’ll need to be aware of. In this blog, we’ve outlined everything you can do to become certified and start practising as a gym instructor. Find out more about the desired skills, the necessary qualifications for different roles and levels, and the length of time it takes to qualify.

 

How do I become a gym instructor?

To become a gym instructor, you’ll need certain qualifications, people skills and a personal interest in fitness. When pursuing work, it will help you to have practical experience in relevant settings, so you could start out by working as a fitness assistant or another role within a gym. You could do this while you study for the necessary certifications to work as a gym instructor. You’ll also have to pass background checks before you can do this work.

Gym instructors looking for roles can also opt to become certified in CPR and first aid. This isn’t always essential but it is often desired, so it could increase your employability as it shows your commitment to safety, which is an important aspect of the role. You could also be filling a vital gap in the gym you’re applying to work in, if they’re in need of more people with that kind of training.

To be able to lead a variety of fitness classes, you can also follow industry trends and attend conferences, taking additional training in specific types of exercise. You could create videos of yourself leading classes with consenting participants, to demonstrate your abilities to prospective employers.

The required skills of gym instructors

Gym instructors need to possess certain skills and qualities, so it will help your prospects if you have these attributes. They include these core areas:

Good communication

You’ll have to clearly explain exercises to clients, with step-by-step instructions and guidance around health and safety. The role requires you to help people understand their own health and fitness, and clearly share details about the progress they are making in various areas. You’ll also have to listen to what clients tell you and trust that they know their own bodies and capabilities best.

Knowledge of fitness

You’ll need a good understanding of areas such as science, anatomy, physiology, and nutrition. This will help you to design targeted workout plans and give informed, relevant advice to people. Your qualifications will give you a good grounding in the required knowledge. If you take up an apprenticeship, it will provide you with on-the-job training and real-world experience as you learn. It will also help you to continuously expand your expertise and skills throughout your career.

Motivational abilities

You’ll have to inspire clients to push themselves and strive to hit their objectives, keeping them accountable and helping them to remain committed to the goals they’ve set. You’ll need to be empathetic and help them remain positive on more difficult days, giving them encouragement and empowering them to push their limits.

Good observation

This is a crucial skill to have, as you’ll not only help people to become fitter, you’ll also be responsible for their safety. This means you’ll observe everything from changes in their appearance to developments in their physical health, their capacity to perform activities at each stage of their training to whether they are safely carrying out instructions and protecting themselves.

Strong organisation skills

You’ll have to balance the training programmes, records and appointments of numerous customers and clients at any one time. This means keeping on top of paperwork, being meticulous in your note taking and constantly reacting to change, adapting your plans and updating your files. You’ll have to be punctual and help clients to remain on track with their goals.

 

 

What qualifications are needed to be a gym instructor?

The guidelines for how to become a gym instructor in the UK vary according to the stage you’re at. Everyone needs to take the same qualification when starting out in their career. As you grow your skills and move into particular areas of interest, you can pursue various training routes.

How to become a level 2 gym instructor

A level 2 qualification is the minimum requirement you’ll need to qualify as a gym instructor. The Level 2 Certificate in Fitness Instructing will formally permit you to practise, once you’ve enrolled on the Register of Exercise Professionals (REPs) and gained your membership.

There are no entry requirements for acceptance and 16 years is the minimum eligible age. You can take the course with a traditional educational institution, such as a college, or with an online learning provider.

Do you need to be qualified to give an induction in a gym?

Once you have your Level 2 Certificate in Fitness Instructing and are working as an instructor, you’ll be able to induct new members. Gym inductions involve showing new customers how to use the equipment, informing them about health and safety procedures and obtaining a completed medical questionnaire.

How to become a gym instructor assessor

If you want to become a fitness tutor, this usually incorporates being both a gym instructor assessor and a teacher, supporting other professionals to develop their careers. This can require you to create lesson plans, teach groups of people starting out in the industry, give feedback on people’s work and invigilate exams.

You’ll usually need a couple of years’ experience before you can become an assessor. This role will also require you to have passed a Level 3 Ofqual-accredited teaching and assessing course.

How to become a personal trainer

If you want to advance beyond your gym instructor role and become a personal trainer, you’ll need to take the Personal Training Level 3 Certificate. This is in addition to your level 2 certification. It will teach you to work with people more closely, giving targeted advice around health and nutrition, and creating and delivering personalised fitness programmes. You could then find your own clients and become self-employed in your personal training.

How to become a fitness coach

If you’d like to move into coaching, you can take the Sports Coaching and Development Level 3 National Diploma. This is a vocational, practical-based BTEC qualification, which qualifies you to become a professional coach. You’ll be eligible to undertake this diploma once you’ve obtained your Level 2 Certificate in Fitness Instructing. You’ll usually need at least five GCSEs too.

Sports Coaching and Development teaches you how to support people with specific areas of their health and wellbeing, with modules on subjects such as nutrition and physiology. You’ll learn detailed techniques for helping people with their performance goals. The course content also prepares you for building your career as a self-employed fitness professional.

How long does it take to become a gym instructor?

The timeframe for becoming qualified as a gym instructor can vary, depending on where you gain your qualification. However, the Level 2 Certificate in Fitness Instructing usually takes up to six weeks on a full-time basis; longer if you study part-time.

 

Get gym insurance with Protectivity

If you’re a self-employed gym instructor or running your own fitness business, you’ll need to take out comprehensive gym insurance that covers a range of possible risks. Whether it’s a customer injury or damage to your premises that prevent you from operating, we have a range of cover that can be tailored to your needs.

Protectivity, offers a gym insurance policy that gives you peace of mind for unexpected situations that may arise. It’s been designed to support your company and your career success, while protecting your professional reputation, workplace and finances. This great-value specialist cover protects you from a range of potential pitfalls that can come with working for gyms and fitness clubs.

We also offer personal trainer insurance for those looking to branch out on their own. Our friendly and experienced team members are on hand to assist with any insurance related queries to help you protect your business.

Get Gym Insurance from Protectivity

 

 

*Disclaimer – This blog has been created as general information and should not be taken as advice. Make sure you have the correct level of insurance for your requirements and always review policy documentation. Information is factually accurate at the time of publishing but may have become out of date. 

Last updated by

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Bee Ingram

My main focus is managing the blog and product content for the Protectivity website ensuring everything aligns with the brand’s voice and strategy.

For the small businesses we support, insurance and financial protection can sometimes seem complicated, especially when getting started. That’s why our content is designed to be clear and practical—providing helpful guidance and ensuring our customers not only find the specialist cover they require but are confident it will do the job they need.

 

 

Best personal trainer courses

If you’ve got an enthusiasm for health and fitness, and you love helping others, then becoming a personal trainer may well stand out as a career option for you. But there’s far more to it than putting your kit on and encouraging your clients to push themselves on – and that’s why you need to get qualified, ideally from one of the best personal trainer courses around.

In this guide, we’ll take a detailed look at the best personal trainer courses around and the options available to you. We’ll cover the importance of the level 3 personal trainer courses accredited by CIMSPA, the alternative options for getting yourself qualified, and a selection of Britain’s leading personal trainer course providers.

 

Why are personal trainer courses so important?

There is no hard and fast legal requirement to be qualified in order to become a professional personal trainer. However, you’ll find it extremely difficult to progress your career to any meaningful level.

Gyms and other fitness businesses that want to hire full-time or part-time personal trainers will want to know that they’re hiring someone that’s up to the job. If you don’t already have extensive experience and references, then your list of qualifications will be the first thing on your CV that they’ll look at. Without much to show in that area, you’re unlikely to get a foot in the door.

The same principle applies if you want to work as a self-employed personal trainer. Clients spending their hard-earned money on a private or group training session will be looking for someone with the right credentials.

Courses and qualifications will continue to play an important role throughout your career. As you gain more experience, you can look at the best personal trainer courses which allow you to specialise your skills, and explore niche areas where you can differentiate your business model and earn more revenue.

 

 

CIMSPA level 3 personal trainer courses

The baseline of personal trainer qualifications is the level 3 personal trainer course, accredited by the Chartered Institute for the Management of Sport and Physical Activity. Because you’ll have to work your way through levels 1 and 2 before you can achieve level 3, by the time you get to the end of the process you’ll have all the key skills and knowledge you’ll need to operate professionally.

The level 3 personal trainer course normally covers seven key areas: biology, nutrition, healthcare, communication, planning, administration and self-improvement. That way, you’ll not only learn how to deliver sessions, but also cover important functions from a business perspective. You can find out more on the CIMSPA level 3 personal trainer courses in our guide.

 

 

Other personal trainer course options

While the level 3 personal trainer course is very important, it is by no means the be-all and end-all. For example, you can then go on to take level 4 qualifications in different specific skills, such as strength & conditioning, nutrition or yoga. But this is only part of the story.

Other course types you can explore include (but are by no means limited to):

Continuous Professional Development (CPD): while this isn’t a specific qualification, it is a process which allows you to keep developing and improving your knowledge throughout your career. If you’re working for someone full-time, you should explore any CPD programmes that they’re running, while you may find that some private course packages contain CPD opportunities, too.

Gym chain courses: many of the leading gym chains and businesses around the UK have their own corporate training and development programmes. You may well find that you gain some formally recognised qualifications along the way, especially if you’re starting out through an apprenticeship. However, you should remain aware that any of the chain-specific qualifications you gain here might not be valued as highly (or even be considered) by other companies if you’re looking for alternative employment in the future.

Online courses: the advance of the internet and the move towards flexible and hybrid working means that it’s far more viable these days to gain some personal trainer qualifications online. But if you decide to try an online course, check the requirements very carefully: it’s likely that you’ll still need to travel for in-person learning and assessments at some point, and you’ll need to make sure you can reach the location in question.

 

The best personal trainer courses around

There are countless personal trainer courses all over the UK for you to explore, so it’d be impossible to list them all here! Instead, we’ve picked out some of the best personal trainer courses in the country, which should act as your first port of call if you want tuition and support of the highest quality:

Study Active

Study Active takes a largely online-based approach to learning, but with all the mentoring and support that you’d expect of an in-person course. It combines a range of resources, webinars, tutorials and practical workshops, available on a flexible basis that allows you to fit your training alongside any work or family commitments you might have.

As well as personal training, Study Active can also help you learn gym instruction, nutrition, physical activity, lifestyle, mental health awareness and more. But one of the stand-out features of Study Active is that they’ll continue to give you advice in translating your qualifications into careers, and can even help connect you to available entry-level roles.

OriGym

OriGym is arguably the biggest personal training course provider in the UK, tutoring the best part of 10,000 people every year. It offers an excellent blend of online and physical learning, thanks to a wide range of digital resources and a nationwide network of lecturers and trainers.

Everyone who works for OriGym is a qualified professional themselves, meaning you’re learning from people who have had to pick up the same expertise themselves along the way. And if you’re worried about the financial strain that your course represents, don’t panic: you’ll get free resits on both theory and practical exams if you need a second bite at the cherry.

HFE

If you want all or most of your personal training course to be delivered in person, then HFE is a good place to start. They can provide study and learning facilities at more than 30 locations all over the country, and their personal training courses are fully CIMSPA-approved.

You can augment your in-person training with access to digital resources if you so wish, while its CV Connect programme gives you a chance to get your foot in the door with prospective employers when you graduate.

AMAC Training

AMAC Training is built on a friendly approach that understands the needs of those wanting to get personal training qualifications. They produce all their courses and learning resources themselves, and focus solely on personal training and gym instruction through a tuition team who have all picked up their own credentials. AMAC also offers financial support in the form of Advanced Learner Loans, backed by the Education & Skills Funding Agency, to make learning more accessible for everyone.

Future Fit

Future Fit is one of the longest-established and most respected providers of personal training courses in the country. They’ve been training people throughout the health and fitness industry for more than three decades, and are able to provide personal training and gym instructor courses up to Level 4.

If you want to branch out and specialise your skills, then they could well be the provider for you. They offer a large number of advanced courses, including sports massage, pilates, strength & conditioning, and much more. And with both hybrid learning options and flexible payment available, the training can very much work the way you work.

 

Get personal trainer insurance with Protectivity

Whether you’re starting out working full-time as a personal trainer, or decide to go down the self-employed route, you’ll quickly learn that the unexpected can and will happen.

This is where Protectivity’s personal trainer insurance can help you. Our comprehensive policies make sure that if you’re hit by unforeseen circumstances beyond your control, you don’t end up out of pocket. A combination of personal liability, public liability, equipment cover and more can give you the confidence to grow your business, while you can also get the legally-required employer’s insurance if you go on to hire your own staff.

Our personal trainer insurance can give you confidence you’re covered for just a few pounds a month, so take some time today to explore your options in more detail.

Get Personal Trainer Insurance from Protectivity

 

 

*Disclaimer – This blog has been created as general information and should not be taken as advice. Make sure you have the correct level of insurance for your requirements and always review policy documentation. Information is factually accurate at the time of publishing but may have become out of date. 

Last updated by

Bee Ingram Image

Bee Ingram

My main focus is managing the blog and product content for the Protectivity website ensuring everything aligns with the brand’s voice and strategy.

For the small businesses we support, insurance and financial protection can sometimes seem complicated, especially when getting started. That’s why our content is designed to be clear and practical—providing helpful guidance and ensuring our customers not only find the specialist cover they require but are confident it will do the job they need.

 

 

How to become a sports therapist

If you love sport and want to make a career out of it, then become a sports therapist: it’s an excellent way for you to do something you enjoy and make some money out of it at the same time.

Sports therapy isn’t just limited to working for professional teams and athletes: there are plenty of members of the public and amateur competitors who can benefit from treatment, too. This means there’s a huge range of opportunities open to you if you want to turn it into a career, whether you want to become a sports therapist that works for someone, or branch out on your own.

In this guide, we’ll tell you all the basics you need to know on how to become a sports therapist: the types of treatments to provide, the jobs and business models available to you, and how much you can potentially earn.

 

What will I do if I become a sports therapist?

There are two major variations in sports therapy: the type of work and treatments that you deliver day-to-day, and where you’ll be working from.

Your normal duties could involve any or all of the following (and is by no means an exhaustive list!): examining injuries and diagnosing issues; planning out programmes and timescales for treatment; administering a range of treatments including massage, manipulation, electrotherapy and more; and work out how long it will take someone to regain full fitness.

You should also remember that there will be paperwork to fill in, too: for example, your treatment may well require a client’s medical records to be updated. In any case, you will certainly want to keep your own records on the treatments you have administered, and allow your clients to keep track of their progress.

Most people naturally think of a sports therapist working in a studio or specialist fitness centre, but this doesn’t necessarily have to be the case. You might find yourself working in a hospital (either NHS or private), out on a sports field during the game, or as part of the back-up crew at a mass participation event like a marathon. Naturally, this means that if you want to become a sports therapist, you should be prepared to work in all kinds of environments, both indoors and outdoors, and at unsociable hours.

 

 

How do I become a sports therapist?

The first thing to say is that you will definitely need some qualifications of a good standard if you want to become a sports therapist. However, there are multiple routes you can take to get the credentials that employers, clients and health bodies will be looking for.

If you decide to take the university route, then look for degrees in Physiotherapy, and make sure that your chosen course is approved by the Chartered Society of Physiotherapy (CSP). There is also the option of taking a postgraduate course if you have an undergraduate degree in something related like Sports Science or Biological Science. Be aware, though, that you may well need a first or upper-second class degree in order to qualify for the postgrad course.

If the university route isn’t available to you, then you can explore getting a degree apprenticeship and gain the skills and qualifications you need on the job, instead. These typically take around four years to complete, but give you the chance to work and gain relevant experience at the same time. Ideally, you’ll need two or three good A Levels to qualify for a physiotherapy apprenticeship, and one of them should be in Biology.

In either of the above cases, don’t neglect the value of volunteering to gain extra experience and improve your suitability for the courses. These can be in any healthcare or personal care role, and it’s also worth looking for work placements in private clinics, local sports teams or even nursing homes.

Another area that you should explore at an early stage is getting all the relevant registrations that you’ll need to provide sports therapy services professionally. Start by registering with the Health and Care Professions Council, and look for further information about the industry with the CSP and with Physios in Sport.

 

 

What skills will I need if I become a sports therapist?

Having the right qualifications and treatment skills is only half the story when becoming a sports therapist: you need plenty of positive human attributes, too. Ideally, you’ll have:

Compassion: the people you treat will likely feel upset, frustrated and/or in pain because of their injury, and they’ll be looking to you for emotional support just as much as physical aid. Being able to understand how someone is feeling with sensitivity and patience is therefore critical

Team skills: unless and until you branch out with your own sports therapist business, you’ll be working with other therapists and members of healthcare, fitness and administrative staff. You’ll need to build good relationships with all these people in order to build your reputation and grow your career, and be able to share knowledge and motivate others

Good hands: the vast majority of the treatments you’ll provide will be delivered by the hands, so you will need a good sense of touch. You should be able to apply your hands strongly enough to massage muscles or to apply effective treatment, but without causing undue pain or distress to the client

IT skills: most documentation and paperwork is now digitised, so you’ll need to have a reasonable working knowledge of common computer applications. You may also be required to get to grips with hand-held devices like tablets, especially if you’re working outdoors and remotely

Background checks: as you’ll be coming into physical contact with many different people, you will be legally required to pass enhanced background checks before taking up any sports therapist employment

 

 

How much can I earn as a sports therapist?

There is no hard and fast answer to how much you can earn, because there are so many different variables involved. However, many of them are variables that you can work on and influence, in order to maximise your earning ability:

Experience: as is the case in any walk of life, you’ll be starting at the bottom and working your way up. If you can prove your ability and build up years of experience, then you should be able to increase your earnings over time

Qualifications: the more credentials and certifications you have, the greater your credibility in the eyes of companies looking at hiring you. This perhaps can make an even bigger difference if you’re self-employed and trying to attract clients directly

Specialism: certain skills and areas of work are in high demand, and being able to offer proficiency in those skills can stand you out in competitive job markets. If there’s a particular area you’re interested in, look at focusing on experience and qualifications that can add focus to your CV

Location: some parts of the UK have higher average salaries than others (although this can be tempered by higher living costs, especially in and around London). However, if you have the ability and flexibility to move further afield, then your chances of finding a job that meets your earning expectations will increase

Business model: as you gain experience, you may decide to go it alone and set up your own sports therapist business. Theoretically, this means there is no limit on what you can earn, but it comes down to your talent, work ethic, communication skills, and the level of competition in your area

Generally speaking, as an employed sports therapist, you can expect to earn anything between £24,000 and £45,000 a year if you’re working full-time hours. However, if working evenings, weekends and bank holidays, these figures can increase.

 

Get sports therapist insurance with Protectivity

Every good sports therapist will understand that there can be a number of risks associated with the business. You can suffer an accident or injury, and perhaps even more concerning is if you cause injury to one of your clients. That, along with any damage to property or negligent advice, could lead to them making a claim for compensation against you, the costs of which could easily run into the thousands of pounds.

To cover yourself against these major financial consequences, we recommend taking out the comprehensive sports therapist insurance policy that we offer at Protectivity. Our cover encompasses public liability, professional indemnity up to £5million, and optional equipment cover, too.

Our policies start at just over £3 a month and can be paid for through flexible payment plans, meaning you can get protected without breaking the bank. Take a closer look at our sports therapist insurance policies today.

 

Get Sports Therapist Insurance from Protectivity

 

 

*Disclaimer – This blog has been created as general information and should not be taken as advice. Make sure you have the correct level of insurance for your requirements and always review policy documentation. Information is factually accurate at the time of publishing but may have become out of date. 

Last updated by

Bee Ingram Image

Bee Ingram

My main focus is managing the blog and product content for the Protectivity website ensuring everything aligns with the brand’s voice and strategy.

For the small businesses we support, insurance and financial protection can sometimes seem complicated, especially when getting started. That’s why our content is designed to be clear and practical—providing helpful guidance and ensuring our customers not only find the specialist cover they require but are confident it will do the job they need.

 

 

Types of personal trainers

If you’re sporty and like the idea of being your own boss, then becoming a professional personal trainer is a stand-out career option. You can share your passion for exercise and healthy living with paying clients, and feel the satisfaction of helping them achieve their goals, whether it’s completing a marathon or just losing a couple of stone in weight.

As the personal training market in the UK has grown, so the types of personal trainers out there have diversified more and more. There are now some highly specialised PT services in the marketplace, filling specific needs with focused skills, techniques and expertise. But which one represents your perfect career aspiration?

In this guide, we’ll highlight many of the different types of personal trainers there are and give you advice on how to work out which one would be the best career option for you.

 

What are the different types of personal trainers?

Personal training has evolved into such a broad industry that it’s pretty much impossible to list every single type here. Instead, we’ve listed eight of the most common types of personal trainers, so that you can get a feel for the full spectrum of what’s out there:

Health and lifestyle

An increasing number of people don’t just want someone who can help them with their fitness: they want someone who can help them improve their lifestyle and wider approach to health. This is especially the case for people who are managing a long-term health problem, and need to make lifestyle changes that can accommodate their ailment but still allow them to keep fit. A lifestyle-focused PT can therefore help these people devise exercise plans that are safe, effective and helps them meet their goals – and doing so can be incredibly rewarding.

Bodybuilding and physique

Many people work out to improve their physical appearance, often to the point of pursuing bodybuilding and putting on muscle in key areas. This requires a very specific type of personal training to ensure that clients get the results they want, across detailed training patterns and highly focused nutrition plans. Taking the idea to its fullest extend, personal trainers that work with competitive bodybuilders are normally able to teach poses and other competition elements, and help keep them motivated.

General fitness

One of the most common types of personal trainers is those that work to improve a client’s overall fitness, without necessarily focusing on one specific area of improvement or development. For many people, personal trainers give them the motivation and drive they need to commit to a regular exercise regime, especially if they’re able to provide programmes that are tailored to their individual requirements. This can include diet, nutrition, medical condition management and other areas, as and when required. This type of personal trainer can also offer group training if working with people with similar goals and levels of performance.

Cardio and endurance

Anyone working towards endurance-related goals, such as running a marathon or completing a long-distance cycling trip, needs focused cardio training. That way, their heart, lungs and wider circulatory system can be better conditioned for the strain that sustained exercise will put on them. A good cardio PT can help a client safely improve their capacity in this area and develop greater capacity to perform at a higher level for a longer period of time. While this work can sometime be geared towards a particular event, runners and cyclists who compete regularly may need ongoing PT support.

Strength and conditioning

Similar to the point above, many sportspeople need specific training to improve their muscle strength in certain areas and to boost their conditioning. For example, footballers and rugby players need to be able to maintain their power and performance over an entire match, rather than drop off within the first 20 minutes. This is where personal trainers who can devise long-term plans really come into their own, helping players understand the types of workout that can help them build up the strength and longevity that they’ll need in matches.

Sport-specific personal training

If you have experience or an interest in a particular sport, then offering personal training in that sport is a great way to get involved. This kind of work requires detailed knowledge of the human anatomy, and of the demands that the individual sport places upon it. That way, a personal trainer can help athletes develop their bodies in such a way as to improve their performance and minimise their risk of getting injured. Sport-specific PT can be offered to amateur and professional athletes alike: for example, with out-of-contract footballers who are recovering from injury and need to regain full match fitness.

Gym instructors

Almost every gym will have a bank of personal trainers who will work with regular gym-goers to focus and improve their exercise regimes. It is often the first port of call for personal trainers who are new to the profession, as it helps them build up more rounded skills from which they can go on to specialise in the future. As well as working with individuals on cardio machinery and weights, many gym instructors also run group exercises like spin classes, yoga, aqua-aerobics and Zumba on a regular basis.

Mobile PT and bootcamps

Personal training work doesn’t have to take place in a gym or on a pitch. For example, mobile personal trainers will offer services in a client’s home or in a local park, bringing with them some basic equipment that a client will use. This is especially popular with people who find gym environments intimidating or have issues around body image.

In much the same vein, bootcamp and CrossFit personal trainers offer intensive workouts over a day, weekend or sometimes longer, delivering a comprehensive set of exercises and plenty of motivation along the way. This work will require some travel and time away from home, but it can be incredibly satisfying to see the difference it can make to clients in such a short space of time.

 

 

Which one is right for me as a career option?

So, you’ve had a good look at all the different types of personal trainers you can choose from as a career or business proposition. But how can you work out which one is right for you? A good place to start is considering these three factors:

Interest

It’s important that you do something you enjoy, and you’re interested in if you possibly can. If you want to become a professional personal trainer, then it’s highly likely that you have a passion for sport and fitness and have your own preferences of what you like to do. These areas will therefore give you the best chance of making it a job that you love.

Existing qualifications and skill sets

Similar to the point above, any credentials, qualifications or skills that you already possess will give you a really strong starting point. When looking for a personal trainer, clients want to know that they’re paying for someone who knows what they’re doing, and has the experience and skill sets to back that up. Anything you already have – even at a basic level – might help you get up and running more easily.

Earning potential and work-life balance

Some types of personal trainers have the ability to go on and earn big money much more than others. However, they have to work very hard, as well as often long and unsocial hours, to get to where they are today. So, you’ll need to consider what’s right for your own career aspirations and personal circumstances.

For example, operating as a general PT out of your local gym might not generate the most income. However, it would give you more regular work at more consistent hours, which may fit much better if you have a family to take care of.

 

Get personal trainer insurance with Protectivity

As you can see from this blog, there are so many options to choose from if you want to get yourself set up as a personal trainer. However, there’s one thing that unites them all: taking out comprehensive gym insurance cover is absolutely essential.

There’s a very good reason for this: if something unforeseen happens or a claim is made against you by a client, the financial cost could easily run into thousands of pounds. This can cause significant and long-term damage to your personal finances – but if you’re insured, then you can be sure that you won’t end up out of pocket in such a situation.

Protectivity delivers affordable personal trainer insurance policies to PTs just like you, no matter what your specialism is or how much experience you have. We can pick up the tab if you injure a client; if you hurt yourself and you’re unable to work; or if any of your equipment gets damaged, lost or stolen. Available from just a few pounds a month, our cover means you can grow your business with confidence – and could prove to be one of the smartest investments you ever make.

Start your journey towards a successful PT business by taking a closer look at our personal trainer insurance policies.

Get Personal Trainer Insurance from Protectivity

 

 

*Disclaimer – This blog has been created as general information and should not be taken as advice. Make sure you have the correct level of insurance for your requirements and always review policy documentation. Information is factually accurate at the time of publishing but may have become out of date. 

Last updated by

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Bee Ingram

My main focus is managing the blog and product content for the Protectivity website ensuring everything aligns with the brand’s voice and strategy.

For the small businesses we support, insurance and financial protection can sometimes seem complicated, especially when getting started. That’s why our content is designed to be clear and practical—providing helpful guidance and ensuring our customers not only find the specialist cover they require but are confident it will do the job they need.

 

 

Personal trainer quotes

Personal training isn’t just about the physical exercise: it’s also about getting maximum mental performance and drive out of a client, so that they can push themselves on to achieve their goals. That’s why motivating clients – and motivating yourself – is such an important part of the trade.

To give you some inspiration, we’ve put together this compilation of some of the best personal training quotes around. Not only can you use them within your sessions to inspire your clients to greater things, but they can also be used as social media content to help you promote your business to a wider audience.

So that you can find the right personal trainer quotes for your needs, we’ve curated them into four categories: inspirational, motivational, funny and thought-provoking.

 

Inspirational personal trainer quotes

“The hard days are what make you stronger.”

“Continuous improvement is better than delayed perfection.”

“It is not the size of a man but the size of his heart that matters.”

“You don’t train to add days to your life. Instead, you work out to add life to your days.”

“When you feel like quitting, remember why you started.”

“If you fail to do what’s best for the body, you are setting your body up for failure.”

“Fitness is not about trying to be better than those you train with. It’s all about being fitter than you used to be.”

“You will never know what your body can do, unless you are willing to push yourself to the limits.”

“Muscles work like cars. If you want them to run well in the morning, you must be ready to warm them up first.”

“The difference between your body this week and next week is what you do for the next seven days.”

“Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great.”

“You are only one workout away from a good mood.”

“Sweat is just fat crying.”

“Do something today that your future self will thank you for.”

“No matter how many times you come up short during your workout or how slow your progress is, you are much better than everyone else who hasn’t started.”

“If you want something you’ve never had, you must be willing to do something you’ve never done.”

“You may hate every minute of your training. But, you should never consider quitting, regardless of how tough it gets.”

“You either have results or excuses. But you can’t have both.”

“It may hurt you today, but you will be stronger tomorrow.”

 

 

Motivational personal trainer quotes

“It never gets easier. You just get better at it.”

“I can accept failure, everyone fails at something. But I can’t accept not trying.”

“You miss 100% of the shots you don’t take.”

“A one-hour workout is 4% of your day.”

“Shift the focus from what your body looks like to what it can do.”

“Don’t stop when you’re tired. Stop when you’re done.”

“What seems impossible today will one day become your warm-up.”

“We don’t need to be perfect… we just need to get started.

“The same voice that says “give up” can also be trained to say “keep going”.

“You can’t put a limit on how much you can improve and how much you can do. There are no limits on what you can be, do, or have in life.”

“Each day is another chance to change your life.”

“Procrastination is one of the most common and deadliest of diseases and its toll on success and happiness is heavy.”

“The only way to do great work is to love what you do.”

“If you think you can do a thing or think you can’t do a thing, you’re right.”

“Motivation is what gets you started. Habit is what keeps you going.”

“You can’t out-train a bad diet.”

“Every morning we are born again. What we do today matters most.”

“A goal is a dream with a deadline.”

“Whether you think you can or think you can’t, you’re right.”

 

 

Funny personal trainer quotes

“I hate personal trainers because they make me do things I don’t want to do.”

“If you still look good at the end of your workout, you didn’t train hard enough.”

“I need to get in shape. If I were murdered right now, my chalk outline would be a circle.”

“I’m always weirdly proud when my pee is clear…”

“I hate cardio.”

“No pain, no gain. Shut up and train.”

“Don’t give up on your dreams. Keep sleeping.”

“Sore? Tired? Out of breath? Good… it’s working.”

“I’m sorry for what I said when I was hungry.”

“Unless you puke, faint, or die, keep going!”

“It’s your workout. You can cry if you want to.”

“My favourite exercise is a mix between a lunge and a crunch… I call it lunch.”

“The only BS you should need in your life is breakfast and squats. Nothing more, nothing less.”

“Train like a beast and look like a beauty.”

“Aspire to be a MILF: Mom In Love with Fitness.”

“Dear Abs, I may not see you, but I feel you brewing something serious under that layer.”

“My gym playlist is 50% music, 50% grunting noises.”

“If I worked out every time I said “I’ll start tomorrow,” I’d be a fitness model by now.”

“My fitness goal: to have a body that makes people question if I have a life outside the gym.”

“The only bad workout is the one you didn’t post on social media.”

“I don’t sweat, I sparkle.”

“If fitness came in a bottle, every person would have a killer physique.”

“I love working out so much that I sometimes wear my gym clothes to bed just in case.”

“If you want to know the correct way to perform an exercise, the answer is: “Whatever hurts most”.”

“I have trust issues because of personal trainers who say “last one”.”

 

 

Thought-provoking personal trainer quotes

“Challenges are what make life interesting; overcoming them is what makes life meaningful.”

“The only limitations that exist are the ones you create in your mind.”

“Believe in yourself, and anything is possible.”

“Progress, not perfection, should be the ultimate goal in fitness.”

“Your body can accomplish almost anything. It’s your mind that you need to persuade.”

“You are going to achieve your fitness goals if you are persistent. And you are going to keep pushing if you are consistent.”

“Life has its ups and downs. And they are called squats.”

“Your body is a reflection of your lifestyle; make it a masterpiece.”

“Whether you think you can crack that workout or you think you cannot, either “answer is right. It all depends on your mindset.”

“Exercise not only changes your body, it also changes your mind, your attitude, and your mood.”

“It’s not about having time; it’s about making time for what matters.”

“Remember that every accomplishment starts with the decision to try.”

“The only way to achieve the impossible is to believe it is possible.”

“Success is not just about what you achieve in the gym, but also how you apply those lessons to your everyday life.”

“Every day is another chance to transform your body and become a fitter version of yourself.”

“It’s not about how much time you spend in the gym, but the quality of your workouts and your dedication to change.”

“Fall in love with taking care of your body, and it will take care of you in return.”

“When you feel like giving up, remember why you started in the first place.”

“Pain is temporary, but quitting lasts forever.”

“Your mind is your strongest muscle; train it well.”

“Success in fitness is built on a foundation of consistency and discipline.”

“You can’t control everything, but you can control your effort and dedication.”

 

Get personal trainer insurance with Protectivity

As motivated and positive as you and your clients might feel thanks to these personal trainer quotes, there is still the risk of something going wrong during a session. If either you or a client gets injured, or some of your equipment gets lost, stolen or damaged, you could suffer serious financial loss – however inspired you might feel.

Comprehensive insurance cover is the only way to protect yourself and make sure you don’t end up out of pocket. Protectivity’s policies for personal trainer insurance give you a range of different cover types, including public liability, professional indemnity, and up to £250 of free equipment cover. So even if the unforeseen happens during your PT sessions, you’ll still be able to grow your business with confidence.

Our policies are available from just a few pounds a month, thanks to our flexible payment plans. Take a closer look at our personal trainer insurance and gym public liability insurance policies today.

Get Personal Trainer Insurance from Protectivity

 

 

*Disclaimer – This blog has been created as general information and should not be taken as advice. Make sure you have the correct level of insurance for your requirements and always review policy documentation. Information is factually accurate at the time of publishing but may have become out of date. 

Last updated by

Bee Ingram Image

Bee Ingram

My main focus is managing the blog and product content for the Protectivity website ensuring everything aligns with the brand’s voice and strategy.

For the small businesses we support, insurance and financial protection can sometimes seem complicated, especially when getting started. That’s why our content is designed to be clear and practical—providing helpful guidance and ensuring our customers not only find the specialist cover they require but are confident it will do the job they need.

 

 

What to put on a personal trainer business card

You might think that business cards are a bit old-fashioned these days. But even in a world where the Internet and social media dominate the marketing and communication landscape, the business card still has value in reaching prospective customers and getting your enterprise noticed.

Whether you’re just starting a personal training business, or you have an existing business you want to grow, an informative and concise business card can therefore make a real difference. However, it’s very easy to get it wrong, and end up with cards that are messy, unattractive, or are simply trying to do too much.

In this guide, we’ll highlight what to put on a personal trainer business card, what not to put, and what else to consider.

 

What information should you include?

Obviously, your first port of call in what to put on a personal trainer business card should be determining the key contact details to include. These should comprise your name (and/or your company name if you have one), your job title, and contact details across a variety of communications methods.

You can include any of your phone number, email address, website, postal address (if you operate from a specific venue), and the addresses for your social media channels. Some of these will be more important than others, depending on which platforms you use for your marketing and communication, so it’s best to prioritise a few of them rather than including absolutely everything.

Ultimately, your card should tell people who you are, what you do and how to get in touch with you from the very first glance. Ask friends, relatives or colleagues for a second opinion if you’re not sure that your proposed design achieves this.

 

What should you leave out?

It’s important to remember that less can often be more with a business card. You’ve only got the size of a credit card to get your points across, and if you try to overload the card, it will end up looking cluttered and unfocused. Make sure that there is nothing on the card that doesn’t absolutely need to be there.

A good example of where something might or might not be required is information around your credentials, i.e. letters and abbreviations after your name that mean you have a degree or other personal training qualification. Depending on the nature of your business, it may be very important to point out specific qualifications or skills that you have, because they will appeal to your target audience.

But if that isn’t the case, putting all those letters onto your business card is unnecessary, and wastes valuable space. The business card is to encourage people to make first contact – let your website and social channels tell the full story of you and your business.

 

What should your call-to-action be?

One thing that often gets overlooked in personal trainer business card development is the call-to-action: what it is you want the reader to do when they’ve picked up your card.

Most commonly, this will be to get in touch with you via your selected channels of communication, but it could be something else. For example, you might want to promote a discounted membership, a free trial session for new customers, or direct people to health and fitness content on your website.

Whatever you choose, your call-to-action should be prominent on your business card, leaving the reader in no doubt as to what they should do if they’re interested. For specific offers or digital content, a QR code can make it as fast and easy as possible for readers to take the next step.

 

What should your design look like?

As well as content, you also need to consider the overall look and design of your business card. This doesn’t have to be difficult or time-consuming, as most business card providers have online design tools, on which you can carefully construct your card’s design and then place your order immediately.

Things to consider in this area include:

Logo and colour scheme: if you have a logo for your company, and/or an overall look and feel across website, social media, clothing and equipment, make sure they are included

Slogan: a motivational line or a short description of your services can help you get your message across – the reverse side of your card can be ideal for this

Font: play around with different fonts to find something that complements your colour choice and stands out, but without being too difficult to read.

 

How much should you spend on personal trainer business cards?

The good news is that business cards can be very affordable, to the point that some companies are willing to print you a limited run of basic business cards for free. While this will help you on a small-scale, these free cards may not give you the design or material options you want.

The price of your business cards will vary, depending on how many you order, how quickly you need them delivered, and the quality of the printing and card material you choose. Standard options are generally available from less than £10 per 100 cards, rising up to more than £20 for more premium alternatives. You’ll also find that buying in larger quantities will normally bring these prices down by a reasonable amount.

 

Get personal trainer insurance with Protectivity

A good, memorable personal trainer business card is one of the most important jobs to tackle when you’re starting out with your business enterprise. Another is making sure you’re protected against unforeseen circumstances with comprehensive insurance cover.

At Protectivity, we have decades of experience covering personal training businesses big and small, and whether a new company or established enterprise. With our affordable and customisable policies, you can make sure you don’t end up out of pocket, thanks to Public Liability cover, Professional Indemnity, and £250 of free equipment cover. What’s more, our flexible payment plans mean you can get peace of mind without breaking your budget. Take a closer look at our insurance for personal trainers.

 

Get Personal Trainer Insurance from Protectivity

 

 

*Disclaimer – This blog has been created as general information and should not be taken as advice. Make sure you have the correct level of insurance for your requirements and always review policy documentation. Information is factually accurate at the time of publishing but may have become out of date. 

Last updated by

Bee Ingram Image

Bee Ingram

My main focus is managing the blog and product content for the Protectivity website ensuring everything aligns with the brand’s voice and strategy.

For the small businesses we support, insurance and financial protection can sometimes seem complicated, especially when getting started. That’s why our content is designed to be clear and practical—providing helpful guidance and ensuring our customers not only find the specialist cover they require but are confident it will do the job they need.

 

 

Personal Training Business Software: the Top 10

Many personal trainers start out in the industry with plenty of expertise and enthusiasm for delivering great sessions, but don’t have the necessary support from the business side of things. Thankfully, technology is here to help, in the shape of personal training apps that allow many functions to be run from smartphones, but also from personal training business software that allow an entire business to be managed from a single platform.

These solutions have the ability to make a personal training business easier to run, deliver better customer service, help clients achieve their goals and maximise revenue. Whether you’re just starting out with your own PT business, or want to make a change to improve things, the benefits can be transformative – in this blog, we’ve picked out ten of the best solutions on the market.

 

Our top personal training business software choices

There are so many personal training business software options around that we couldn’t possibly list them all here. So, to give you a guide on the best ones to explore for your business, we’ve picked out ten of our favourites, covering a broad range of different training types and business models:

PT Distinction

PT Distinction is one of the most well-known personal training solutions around, and with good reasons. It gives PT business owners an all-in-one experience, whether they need to manage a few clients or several hundreds. As well as offering website integration, bespoke online coaching, nutrition support, client technique analysis and the ability to create fitness challenges, you can apply your corporate branding to the app to align it with your overall look and feel.

Booksteam

Keeping track of who has booked you, when and where is often a task that many PTs struggle with. Booksteam is a leading solution for solving that problem, as an online scheduling service that can ease and automate appointments and bookings, both for individuals and groups. As well as being able to manage your schedule in one place, clients can make bookings through the platforms themselves for a more seamless experience.

Hexfit

Hexfit is a good choice for PT businesses that are starting small and intend to grow and scale up in the future. That’s because the software is available across a variety of tiered price points that differentiate access to services depending on budget. But it’s also the home of some really helpful innovations, such as aggregating smartwatch data, the ability to plan with the help of artificial intelligence, and a database of thousands of exercises to make use of.

Dietmaster

Many solutions in this area are focused more on fitness and athletic achievement, and less on the very different space of diet and nutrition. For this specialism, Dietmaster stands out as a leading software option. It makes it easy to create and manage personalised diet plans for your customers, analyse their food journals to track their progress, and even develop and distribute shopping lists to help keep them on the right track.

Virtuagym

Virtuagym is a stand-out choice if you want to add virtual and home-based training services to your portfolio. Your clients can access the platform 24/7 and explore a range of classes and workouts online, complementing the training that you deliver in-person. You’ll also be able to keep in touch with your clients through private messaging and push notifications, and take payments and bookings within the platform.

ClubWorx

If it’s help with business administration that you need the most, then it’s definitely worth taking a look at ClubWorx. Designed principally for those running a studio, it encompasses attendance monitoring, marketing communications, payments, invoicing, enrolment and other vital paperwork duties. This makes it quicker and easier to handle all the back-office work, so you can spend more time on growing your business.

10to8

10to8 is ideal for larger personal training businesses who want to take a more corporate, professional approach. It’s full of integration opportunities with calendar solutions like Google Calendar, iCal and Outlook, finance software like Quickbooks, communications tools such as Zoom and Microsoft Teams, and even sales management software like Salesforce. If you want to become a major personal training player, 10to8 can help you bring everything together in one place.

Exercise.com

Exercise.com is a recognised player in the PT space, and its business management software takes into account virtually all of the daily activities and admin jobs that a PT business might encounter. This includes (but is by no means limited to) giving feedback to assessment, dovetailing training with an eCommerce store, advanced marketing and schedule management, and reporting on progress and performance.

TrackActive

Some PT businesses like to specialise in helping medical patients improve their fitness, or help with their rehabilitation. TrackActive is the perfect platform for this specialism, coming with an extensive database of professionally-guided exercises based on proven medical evidence. With these, you can go on to develop customised workout plans that give clients the best chance of achieving their goals.

Training Tilt

If you’re training your clients specifically for endurance, then keeping track of their key metrics is vital. Training Tilt is one of the leading choices for taking these measurements, including speed, pace, elevation, heart rate and much more for runners and cyclists alike. The app can be connected with leading GPS tracking apps like Strava and Garmin, enabling that vital link between client activity and their performance data.

 

Get personal trainer insurance with Protectivity

Whichever software option you choose, and whatever the type of personal training business you want to run, good-quality insurance cover for you, your clients and your equipment is absolutely essential.

Protectivity provides comprehensive personal trainer insurance to professionals just like you, with years of success covering ambitious newcomers and experienced industry leaders alike. When you take out one of our policies, you get Public Liability and Professional Indemnity cover, £250 of free equipment cover, and the ability to customise your policy to suit the specifics of your business. Find out more about our competitively priced insurance for personal trainers.

Get Personal Trainer Insurance from Protectivity

 

 

*Disclaimer – This blog has been created as general information and should not be taken as advice. Make sure you have the correct level of insurance for your requirements and always review policy documentation. Information is factually accurate at the time of publishing but may have become out of date. 

Last updated by

Bee Ingram Image

Bee Ingram

My main focus is managing the blog and product content for the Protectivity website ensuring everything aligns with the brand’s voice and strategy.

For the small businesses we support, insurance and financial protection can sometimes seem complicated, especially when getting started. That’s why our content is designed to be clear and practical—providing helpful guidance and ensuring our customers not only find the specialist cover they require but are confident it will do the job they need.