Category: Therapists

09:40:41 GMT • 11 November 2024

8 Tools and Resources for Mental Health Therapists

By Bee Ingram

10 January 2023

•

6 mins read

Contributors

My main focus is managing the blog and product content for the Protectivity website ensuring everything aligns wi...

As a mental health therapist, you’re sure to want the best resources at hand to support your clients on their mental health journey. If you’re looking for tools to improve your day-to-day work as a therapist, you’ve come to the right place. We’ve put together a list of valuable resources to support both your work and those who are receiving value from your services.

Here are some of the best tools for therapists to help support your day-to-day work as a mental health professional.

Recommended books for mental health therapists

Learning and developing doesn’t need to stop once you’ve graduated from university. While there are several books aimed at psychology students, licensed professional therapists should aim to continue learning and developing their knowledge throughout their careers.

Here are some of the best reading materials to help develop your expertise and refresh your knowledge.

1. Emotional Intelligence: Why it Can Matter More Than IQ – Daniel Goleman

First published in 1995, Goleman’s bestseller argues that emotional intelligence is actually a stronger indicator for success than your IQ. The book covers topics such as self-awareness, impulse control, empathy and social deftness, which Goleman explains are all integral to the workplace. This famous work is an insightful exploration into the role of emotional intelligence at work – a great perspective for therapists looking to help their clients.

2. On Becoming a Person: A Therapist’s View of Psychotherapy – Carl R. Rogers

First published in 1961, Carl R. Rogers’ renowned book offers a therapist’s perspective on psychotherapy – making it a must-read for those interested in clinical psychology. Rogers was the founder of the humanistic psychology movement – a movement in psychology that supported the belief that humans are unique beings and should be treated as such by psychologists and psychiatrists. Rogers’ influence spanned decades and became an influential part of mainstream psychology. While the book was written several decades ago, Rogers’ work remains topical and relevant in today’s world.

3. The Makings of a Therapist: A Practical Guide for the Inner Journey – Louis Cozolino

Starting out as a newly qualified therapist can feel daunting. If you’re looking for some words of wisdom by a veteran therapist, Louis Cozolino’s classic text is a must-read. This book works as a go-to guide for new therapists seeing clients for the first time, with all the things Cozolino wishes someone had told him in his first few months of clinical training. The book includes guidance about working with your clients, from handling direct questions to encouraging them to talk more. It’s an honest and thoughtful text that should give you some reassurance if you’re just starting out in your career and are in need of some guidance.

Recommended blogs for mental health therapists

Following blogs can help you keep up-to-date with the latest trends in therapy, have resources on hand for career development and be aware of any challenges faced within the practice. Each of the blogs below offer unique perspectives to therapy that you can resonate with.

1. Kim Rosenthal – kimrosenthalmd.com

Kim Rosenthal is a practicing psychiatrist who has spent most of her career as a travelling doctor. Her blog covers a range of topics from addiction to marriage and relationships, and she has also produced two workbooks on addiction to support both those in recovery, and clinicians. Each of her articles are filled with information, passion and intellect making her blog one not to be missed.

2. Psychotherapy.net

Pyschotherapy.net believes that great therapists never stop learning. Their blog is home to a variety of articles, spanning across several areas of psychology from trauma to couples therapy. Each article is written by a professional in psychotherapy, from therapists to counsellors. If you’re looking to keep in touch with the latest news surrounding the therapist field, Psychotherapy.net’s blog is the place to go. You’ll find in-depth articles written by like-minded professionals, sure to leave you inspired.

3. The British Psychological Society’s The Psychologist

The Psychologist is an official publication of the British Psychological Society. Their well-established blog includes articles, interviews, reviews and career opportunities. It’s a great way to keep in the know with all areas of the psychology discipline. The team all have qualifications in psychology and related subjects, so are well-versed to guide and inspire therapists like yourself.

Useful worksheets and downloads for mental health therapists

1. Get Self Help worksheets

Get Self Help offers free, downloadable worksheets suitable for CBT sessions with your clients.

2. Therapist Aid

Therapist Aid offers free, downloadable worksheets for mental health professionals, to help support them with their clients’ therapy sessions. They offer a variety of worksheets and information booklets on several topics to help support your clients.

Recommended social media groups for mental health therapists

Social media is a great way to get your name out there, advertise your therapy services and meet like-minded professionals.

Facebook is a valuable resource for therapists looking to connect with one another. Groups such as Online Therapist Group are a space for licensed therapists and other mental health professionals who are looking to create an online psychotherapy practice or expand their in-person private practice.

Instagram is also a great place to connect with like-minded individuals. If you’re a therapist looking to grow your online profile, advertise your services and share your thoughts – Instagram is the answer. Take a look at Dr. Nicole LePera (the.holistic.psychologist) for example – with over five million followers, her Instagram profile has become a hub of knowledge and community, allowing her to connect with others and share her expertise.

What are the benefits of using tools for day-to-day work?

As a therapist, using tools such as worksheets and books can greatly benefit your day to day work, and improve the therapy sessions you conduct with patients.

Using worksheets can help you document sessions your clients have with you, and offer you new approaches to explore in therapy sessions. They also complement the behavioural therapy you may be running with a client by allowing them to dig deeper into their emotions and meet their mental health goals.

Get your mental health therapist insurance with Protectivity

As a therapist, you’ll want to go to work each day with the confidence that should the unexpected happen, you have the support to put wrong to right. Our therapist insurance will cover you for compensation claims should you accidentally injure a client or damage their property while conducting your therapy service. You’ll also be covered for Professional Indemnity should you ever be sued for any negligent advice given to your clients. Get a quote for therapy insurance today and get the peace of mind that you deserve.

Get Therapist Insurance from Protectivity

Last updated by

11:59:56 GMT • 14 November 2024

7 of the Best Hypnotherapy Training Courses

30 December 2022

•

6 mins read

Contributors

Steffi joined the business in July 2017 as Business Support Executive. Steffi completed her degree in Sports and ...

Choosing the best hypnotherapy training for you depends on a number of factors, including location, time, whether or not you want to practice on clients, and cost. You may also need to consider whether you want to attend training in-person or online, and whether you prefer to focus on any specialist areas.

Below we’ve put together a list of some of the UK’s best hypnotherapist training providers, some of the best courses, and how much it might cost you to become a qualified hypnotherapist.

Hypnotherapist training providers

If you’re interested in becoming a certified hypnotherapist, you will likely want to consider a Hypnotherapy in Practice Diploma (HPD), which is only offered by providers accredited by the National Council for Hypnotherapy (NCH). An HPD is considered one of the most highly regarded qualifications a hypnotherapist can obtain and is suitable for those wanting to practice professionally.

In order to become an NCH-accredited training provider, there are a number of standards that must be met:

Minimum of 120 hours classroom teaching
Occupational competence as trainers and experienced practitioners
Learning programme covers all the HPD outcomes
Schools provide the appropriate level of teaching, support, tutoring and assessment to enable all students to gain the NCH (HPD) if they choose to

In the UK there are currently more than 40 accredited hypnotherapy training providers. Below is just a small selection you may want to consider before you begin your training.

Clifton Practice Hypnotherapy School

With more than 30 schools across the UK and beyond, Clifton Practice Hypnotherapy School shouldn’t be too far from any students interested in practicing hypnotherapy.

Hypnotherapy courses are suitable for beginners or those with experience in a similar field, and cover everything from the basics to setting up your own business. Learning is done over 10 modules and involves 120 hours of classroom sessions. It can be done full-time or over weekends for those in existing employment.

Costs are £2,950 in full or £295 per month.

UK Academy of Therapeutic Arts and Sciences

The UK Academy of Therapeutic Arts and Sciences is based in the Southwest and offers a 450-hour course that is taken part-time over the course of a year. A number of experienced tutors work with students to provide them with in-depth knowledge and prepare them for a career in hypnotherapy.

The cost of the course is £2,675.

The Quest Institute

The Quest Institute, based in Cornwall, provides three courses including an 11-month hypnotherapy diploma and an 8-month course to become a Cognitive Hypnotherapy Master Practitioner. Learning is done through a combination of in-person sessions and video conferencing.

There is a variety of payment options available and the total costs are approximately £3,525.

Hypnotherapist qualifications and training courses

As we’ve already highlighted, if you’re looking for a highly respected and regarded qualification, a Hypnotherapy in Practice Diploma will enable you to pursue a career in the field.

However, there is a range of certifications, diplomas and higher-education qualifications you may be interested in to expand your knowledge so you can offer the best possible service to your clients.

Certificates

Certificates are often introductory and will cover the basics such as post-grad certificates and certificates in personal and professional development.

Hypnotherapy Practitioner Course

The Hypnotherapy Practitioner Course at the Centre of Excellence is a 15-module, 150-hour course that is self-directed, and upon completion rewards students with two certificates. Modules cover a variety of topics including stress management, stopping smoking and suggestibility tests.

Learning is all home-based, and the cost is £147.

Certificate in Hypnotherapy

The Certificate in Hypnotherapy from Chrysalis Courses Online is the perfect place to start for those new to Hypnotherapy. Training takes a minimum of four weeks to complete, with three modules covering an introduction to hypnotherapy, knowledge development, and successful relaxation. Assessments are coursework based and there is a useful forum so students can interact.

The course costs £349 or six instalments of £58.16.

Diplomas

Diplomas are the next stage, and include diplomas, post-grad diplomas and medical diplomas. Students should study for a diploma if they wish to become qualified, professional hypnotherapists.

Hypnotherapy Diploma Course

The UK College of Hypnosis and Hypnotherapy offers a great introduction to those new to the field and teaches future hypnotherapists 35 techniques. It also ensures that 50% of the course is dedicated to practical exercises.

Costs start from £129.59 per month for online self-directed learning, or £199.50 per month for full training including one-to-one sessions.

Diploma in Advanced Clinical Hypnosis and Mind Therapies

In Scotland, The Scottish Academy of Hypnosis and Mind Therapies offers a Diploma in Advanced Clinical Hypnosis and Mind Therapies. Courses start at various times throughout the year and are classroom based. Modules cover how to approach meeting the client, working with anxiety and bad habits.

The course costs £2,600 and is taken one weekend per month over 10 months.

Higher education

While there are no hypnotherapy-specific higher-education courses, if you’re interested in pursuing a degree in a field related to hypnotherapy, including a BSC (Bachelor of Science), a MSc (Masters degree), or a doctorate, you may want to consider:

Psychology
Counselling
Psychotherapy
Psychiatry
Social care
Nursing

However, while a higher-education qualification will equip you with specific and in-depth knowledge, it isn’t necessary in order to become a fully qualified hypnotherapist.

Cost of becoming a qualified hypnotherapist

As we’ve already highlighted above, the cost of becoming a fully qualified hypnotherapist in the UK is between £2,500 and £3,500. Many training providers also offer a range of monthly payment plans to help you spread the cost over the duration of the course (with some also requiring a deposit). Courses will usually take around one year to complete.

Next steps after qualifying

Once you’ve completed approximately 120 – 150 hours of training and received your diploma, you’re qualified to begin working with clients.

One consideration is whether you will want to be self-employed and source and treat clients yourself, or work with an existing business (for example, a health spa). There are many advantages and disadvantages to both, and neither is the better choice – it depends on what you want out of your new career as a qualified hypnotherapist.

If you’re looking to become a self-employed hypnotherapist but you’re not sure where to start, an additional course on how to set up a business may be required. However, many hypnotherapy courses do go into detail on how to set up a hypnotherapy business and how to find clients.

Get your hypnotherapist insurance with Protectivity

Are you a qualified hypnotherapist, either new to the field or with years of experience, working with clients? Get your hypnotherapist insurance or Counselling insurance with Protectivity for a small monthly fee.

Get Therapist Insurance from Protectivity

Last updated by

11:50:07 GMT • 14 January 2025

How Much Does a Therapist Cost in the UK?

9 November 2022

•

4 mins read

Contributors

Steffi joined the business in July 2017 as Business Support Executive. Steffi completed her degree in Sports and ...

As a therapist, you may be wondering how much you should charge your clients. It depends on a number of factors, including your level of experience, whether you’re a private therapist, whether you’re self-employed, your area of expertise and your whereabouts in the UK.

Generally, private therapists in the UK can charge anything from £40-150 for a 50-60 minute session. The greater your level of experience and the more specialist your area of expertise, the more you’re able to charge. The cost will also depend on any overheads you may have, such as business premises (including expenses like rent and utilities) or additional staff (such as a receptionist). For example, a therapist based in a central London practice will charge more than a home-based therapist who operates solely online.

Another variable is the number of hours a therapist works. A therapist may approximately have 30 patients per week, with the rest of their time focusing on planning sessions, writing notes and developing their skills and knowledge with additional training and certifications. As a result, their rates may be higher to account for the time spent when not one-on-one with clients.

Of course, a therapist will also want to take home a liveable salary as well. So with all these variables in mind, how much does a therapist cost in the UK? We’ve taken data available on Payscale, Talent.com, Indeed and Prospects.ac.uk to work out the average salary and average hourly earnings for therapists in the UK.

Average salary of a therapist by region in the UK

The average cost of a therapist varies widely by region. Below are the average salaries of therapists (across a wide range of specialties) across the UK, and the equivalent hourly amount based on spending time with clients for 30 hours per week.

These amounts don’t take into account experience and don’t include overheads such as rent, utilities, travel, public liability insurance and other staff wages. Because of this, therapists with additional overheads will naturally cost more – sometimes much more depending on those overheads. With this in mind, you may expect to add approximately £20-£100 to the below hourly rates.

London

Approximately £38,656 per year or £26.84 per hour.

South West

Approximately £30,385 per year or £21.10 per hour.

South East

Approximately £31,594 per year or £21.94 per hour.

Midlands

Approximately £38,551 per year or £26.77 per hour.

East

Approximately £39,360 per year or £27.33 per hour.

North East

Approximately £37,158 per year or £25.80 per hour.

North West

Approximately £38,498 per year or £26.73 per hour.

Scotland

Approximately £19,396 per year or £13.47 per hour.

Wales

Approximately £36,010 per year or £25.01 per hour.

Average cost of a therapist by specialism

So, how much does a therapist cost depending on specialism? While the average hourly rate of a therapist can vary based on region, costs are even more varied when specialism is taken into account. While all therapists require skill, training and dedication, some require more than others. As a result, some therapists will be able to charge more. However, this can fluctuate depending on skill, experience, reputation and, once again, overheads.

Below are approximations for the cost of a therapist across various specialisms. Like above, £20-100 can be added to the below hourly costs depending on experience and overheads.

Massage Therapists

Approximately £23,945 per year or £16.63 per hour.

Physical Therapists

Approximately £27,650 per year or £19.20 per hour.

Occupational Therapists

Approximately £28,412 per year or £19.73 per hour.

Respiratory Therapists

Approximately £29,000 per year or £20.14 per hour.

Mental Health Therapists

Approximately £27,565 per year or £19.14 per hour.

Beauty Therapists

Approximately £19,975 per year or £13.87 per hour.

Radiation Therapists

Approximately £27,186 per year or £18.88 per hour.

Clinical Therapists

Approximately £35,000 per year or £24.31 per hour.

Paediatric Therapists

Approximately £40,057 per year or £27.82 per hour.

Behavioural Therapists

Approximately £38,890 per year or £27.01 per hour.

Speech Therapists

Approximately £26,026 per year or £18.07 per hour.

Music Therapists

Approximately £29,297 per year or £20.35 per hour.

CBT Therapists

Approximately £42,945 per year or £29.82 per hour.

Get your therapy business insurance from £3.14 a month

Now that you have more of an idea as to how much a therapist earns and charges, why not secure counselling business insurance? Get your therapy business insurance from £3.14 a month.

Get Therapist Insurance from Protectivity

Last updated by

11:44:14 GMT • 14 January 2025

5 of the Best Online Reiki Training Courses

9 November 2022

•

6 mins read

Contributors

Steffi joined the business in July 2017 as Business Support Executive. Steffi completed her degree in Sports and ...

Get reiki insurance from Protectivity

Reiki is a gentle yet powerful holistic therapy that promotes healing, deep relaxation, and overall wellbeing. Originating in Japan, Reiki works on the principle of channelling universal life force energy through the hands, encouraging balance in the mind, body and spirit. With its increasing popularity across the UK, many people are now looking to train in Reiki – whether for personal healing, to support loved ones, or to pursue a professional path in holistic therapy.

If you’re interested in learning Reiki, this guide will help you understand what to expect from the training and highlight some of the best Reiki courses currently available across the UK.

What are the principles of Reiki?

When training in Reiki, students are introduced to a set of guiding principles intended to support emotional clarity, compassion and spiritual growth. These are:

Just for today, do not worry – Shin Pai Suna
Just for today, do not be angry – Ikaru Na
Be grateful – Kan Sha Shi Te
Be diligent in your work – Gyo O Hage Me
Be kind to others – Hito Ni Shinsetsu Ni

These affirmations are often repeated as daily meditations to support personal development alongside hands-on healing.

How easy is Reiki to learn?

Reiki is accessible to everyone, regardless of age, background or academic experience. No prior knowledge of medicine or therapy is required. What’s most important is approaching your training with an open mind, a willingness to learn, and a desire to grow spiritually or emotionally.

Who teaches Reiki courses?

Reiki is taught by a certified Reiki Master – a practitioner who has completed all three levels of Reiki training. Your teacher should be properly qualified and experienced in both giving treatments and teaching. When choosing a course, always ensure the instructor is accredited by a recognised Reiki association (such as the UK Reiki Federation or CNHC) or has a clearly traceable lineage to traditional Reiki teaching.

Types of Reiki Training Levels

Reiki training is traditionally structured into three levels or ‘degrees’, each building on the last. A key part of the training is the attunement or Reiju, a ceremonial initiation where the student’s energy channels are opened to Reiki. This is what sets Reiki apart from other therapies.

As you progress through each of the three levels, building on the knowledge gained in each, you will gain the skills and experience necessary to become a Master.

Level 1 – Shoden

This is the entry-level course and focuses on self-healing. Students receive four attunements and are taught how to give Reiki to themselves, family and friends. Training is often delivered over a weekend, typically taking 8–12 hours. This level is ideal for those who want to practise Reiki informally.

Level 2 – Okuden

Level 2 deepens the student’s knowledge and introduces distance healing and energy techniques for treating others professionally. Students receive further attunements and are taught to use Reiki symbols. After this level, practitioners can often obtain insurance and begin offering Reiki as a complementary therapy.

Level 3 – Shinpiden (Reiki Master)

This is the most advanced level, traditionally offered by invitation but now widely accessible. It includes the final Master attunement, deeper spiritual practices, and guidance on teaching Reiki to others. Some training programmes also include an apprenticeship period with a Master.

Best Reiki Training Courses

Typically, some of the best Reiki training courses are completed in person. The first and second degrees will usually take 8-12 hours, and are undertaken over a weekend.

However, there are certain aspects of Reiki training that can also be completed online. Below are a selection of some of the best Reiki courses available across the UK.

#1 Gaia School of Natural Health

Based in the Wirral, Gaia School of Natural Health has been teaching students various practices since 2008. In Reiki, you can learn level 1 and level 2, and level 3 for those looking to become a Reiki Master. The school also offers Reiki development days for those who want to deepen their knowledge.

Reiki courses at Gaia School of Natural Health take between two and three days to complete and prices start from £195 for level 1.

#2 The Reiki School

Located in the South of England, The Reiki School offers a wide selection of intimate courses so you can connect closely with your teacher. Courses include level 1 through to Master, as well as introductory kids courses. There are also specialist courses for those who have already completed levels 1 and 2, including Animal Reiki.

Courses take between one and three days to complete, with costs starting from £150 for the first degree.

#3 Reiki Mastery

Reiki Mastery Academy is a leading provider of accredited Reiki training, recognised by the prestigious Complementary Medical Association (CMA). Founded by British Reiki Master and healer Hilary Kingston, who brings over 20 years of experience—including treating clients from royalty to elite athletes—the Academy delivers professional, diploma-level Reiki courses online.

#4 Olettesa Holistic Therapies

Olettesa Holistic Therapies can be found in Cheshire and offers a number of Reiki training courses, including levels 1 and 2 as well as a Reiki Accredited Practitioner Qualification. Courses are taken over a weekend and costs start from £120.

#5 Centre of Excellence

For those who aren’t able to attend a Reiki course in person, the Centre of Excellence has a range of Reiki courses that can be taken online. Courses include level 1 and 2 diplomas and an Animal Reiki diploma.

Online Reiki courses are self-directed, so learning can be done as and when you have the time to do it. The cost of courses with the Centre of Excellence start from £127.

The benefits of Reiki training

Reiki is a deeply relaxing and restorative practice, both to receive and to learn. Some of the key benefits of Reiki include:

Promotes harmony and emotional balance
Encourages deeper relaxation and better sleep
Supports physical and emotional healing
Clears the mind and enhances focus
May relieve pain and tension
Facilitates personal and spiritual growth

In fact, a study in Turkey in 2015 that even 30 minutes of Reiki per day significantly reduced pain in cancer patients, highlighting its potential therapeutic impact.

Whether you plan to become a professional practitioner or simply want to bring more peace and balance into your life, training in Reiki can be a transformative experience.

Insure your Reiki practice with our specialist Reiki insurance cover

Looking to work with clients and students after becoming a Reiki Master? Insure your Reiki business after you qualify with our specialist Reiki insurance cover.

Get Reiki Insurance from Protectivity

Last updated by

16:43:01 BST • 16 June 2025

What are the 7 types of Massage?

11 January 2021

•

7 mins read

Contributors

Steffi joined the business in July 2017 as Business Support Executive. Steffi completed her degree in Sports and ...

Get massage therapy insurance from Protectivity

The practice of using touch as a healing method dates back thousands of years ago. Ancient civilisations found that massage could heal injuries, relieve pain, and produce deep relaxation. Today, if you need a massage, you can choose from about 200 different types of massage, each providing a wide variety of pressures, movements, and techniques.

Moreover, massage therapies often offer a complex combination of holistic healing practices that involve physical, emotional and spiritual elements. Whether you’d like to relax, or have a health condition or injury, choosing your massage style can be confusing if you’re not quite sure what it involves. Here is our list of the most popular 7 types of massage.

Protectivity provides specialist Massage Therapy Insurance. We protect thousands of holistic therapy businesses across the UK.

1. Swedish Massage

What does it involve? Swedish massage is known as classic or standard type of massage, which is widely practiced in most clinics, gyms, spas, and wellness centres. Using lotion or oil, massage therapists combine kneading, deep circular motions, and long flowing strokes in the direction of the heart.

What are the main benefits? Swedish massage provides full-body muscle relaxation, and it can be especially helpful if you are recovering from minor injury. But the benefits of Swedish massage go beyond relaxation. It can help increase the level of oxygen in the blood, improve circulation and flexibility and help you with pain and muscle rehabilitation.

If you are a therapist and need Swedish Massage Insurance, you can get a quote and purchase it from Protectivity.

2. Sports Massage

What does it involve? The main purpose of the sports massage is to manipulate the body’s soft tissues and emphasis on certain muscle groups depending on which sport the athlete plays. During the treatment, the therapist applies strokes that are generally faster than a typical Swedish massage. They may also include compression, pressure point therapy, friction and joint mobilization.

What are the main benefits? Sports massage was originally used by athletes to prepare for or recover from sporting events. Although the treatment was intended for sports persons in the past, it is now sought out by amateur gym-goers and even those who suffer from stress. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery, and prevent injury.

If you are a therapist and need Sports Massage Insurance, you can get a quote and purchase it from Protectivity via the above link.

3. Hot Stone Massage

What does it involve? A hot stone massage is a type of massage therapy during which basalt heated stones are placed on specific parts of your body. The massage therapist holds the stones while giving the massage. The stones are heated to between 54 and 63 degrees Celsius and normally retain their heat for an hour.

What are the main benefits?
Hot stone massage is used to help you relax and ease tense muscles and damaged soft tissues throughout your body. Hot Stone Massage has been specifically associated with symptom relief in people with autoimmune disorders. It also promotes good sleep, increases joint flexibility, and reduces inflammation and muscle spasms.

You can get a quote and buy Hot Stone Insurance from Protectivity via the above link.

4. Aromatherapy

What does it involve? Aromatherapy massage involves soft, gentle pressure in combination of scented essential oils. During the aromatherapy massage, you’ll receive a full-body massage while inhaling essential oils through a diffuser and absorbing them through your skin. Sometimes an aromatherapy massage will only focus on your back, shoulders, and head.

What are the main benefits? Aromatherapy massage is ideal for people who want to add an emotional healing component to their massage. This type of massage can help boost your mood, reduce stress, relieve muscle tension and pain.

If you are therapist and need Aromatherapy Insurance, you can get your quote and cover here.

5. Reflexology

What does it involve? Reflexology is a type of massage that uses gentle to firm pressure on key points such as your feet, hands, and ears. Reflexologists believe that those pressure points correspond to other parts of your body and massaging them stimulates your nervous system to heal itself. It is normally preferred by people who are not comfortable being touched over their entire body and they can remain fully clothed during the treatment.

What are the main benefits? Reflexology is linked to many potential benefits, but only a few of them have been evaluated in scientific studies. People claim that this type of massage could help you improve your immune system, boosts blood circulation, reduces stress and toxins.

You can get a quote and buy Reflexology Insurance from Protectivity via the above link.

6. Thai Massage

What does it involve? Thai massage is an ancient healing practice and uses very different technique compared to the standard Swedish massage. It’s a unique combination of assisted yoga, passive stretching, and pressing massage movements. The therapist uses rhythmic compression along the body’s energy lines and moves and stretches you in a sequence of postures, usually on a mat on the floor.

What are the main benefits? Thai massage can benefit your health in numerous ways, many of which are supported by scientific studies. Thai massage aligns the energies of the body and helps reduce stress, promotes relaxation, and improve flexibility and circulation.

You can get a quote and buy Thai Massage Insurance from Protectivity via the above link.

7. Indian Head Massage

What does it involve? Indian Head Massage is a therapeutic method that sees pressure being applied in circles to the scalp, deep tissue massage strokes on the neck and shoulders, and tension-releasing stretches of the neck. It is a favourite option for people involved in office work who normally have bad posture as it helps relieve the tension that builds up in the head, neck and shoulders.

What are the main benefits? Indian Head Massage has numerous benefits, but it is mostly complemented for relieving migraine pains and stress, hair follicle stimulation and removing toxins not only from the upper body, but the entire lymphatic system.

Get a quote and buy Indian Head Massage Insurance from Protectivity by clicking on the above link.

Massage therapy is a treatment approach that is growing in demand and popularity. From helping with stress, pain management to injury recovery and muscle rehabilitation, you are now aware of what different types of massage can do for you. Hopefully, in this blog we’ve helped you decipher the many different styles and benefits of massage so you can book the one that’s best for you.

At Protectivity, we provide a wide range of what we believe are cost-effective insurance solutions for therapy professionals including Reiki Insurance, Counselling Insurance, Massage Insurance and many more. To see if your speciality can be covered, just visit our Therapy Insurance page and input your technique into the quote box. If we can cover the activity, we will provide you with an instant price.

Get Massage Therapy Insurance from Protectivity

Last updated by

09:53:30 GMT • 14 January 2025

Understanding Chakra Stones and Healing Crystals

9 October 2019

•

7 mins read

Contributors

Steffi joined the business in July 2017 as Business Support Executive. Steffi completed her degree in Sports and ...

Get reiki insurance from Protectivity

Chakra stones, or healing crystals, are thought to correspond to the seven chakras or centres of energy in the body. These energy centres are believed to govern our physical, emotional, and spiritual wellbeing. When they are in balance, energy flows freely and harmoniously. But when one or more chakras become blocked or imbalanced – often due to trauma, stress, or emotional distress – this can manifest as worry, insecurity, fatigue, or even a sense of disconnection from oneself.

As chakra therapists or those exploring the path, working with healing crystals is a powerful, intuitive way to support clients in their healing journeys. Chakra stones are often used in Reiki therapy as well, where practitioners place specific crystals on or around the body to align and activate the chakras during energy healing sessions. This combination of crystal healing and Reiki can help amplify energetic shifts, clear blockages, and restore balance on multiple levels.

In this guide, we explore the chakras, the crystals that resonate with them, and how to use these stones in your practice with depth and integrity.

What are Chakra Healing Crystals?

Chakra healing crystals, also known as chakra stones, are natural minerals thought to carry vibrational energies that interact with our own energy fields. The word ‘chakra’ originates from Sanskrit and translates to ‘wheel,’ referring to spinning centres of energy in the body.

Each of the seven primary chakras is associated with specific physical, emotional, and spiritual attributes, and each resonates with particular colours and frequencies. Chakra stones are chosen based on these qualities, to either balance, activate, or calm these energy centres.

This video from Fire Mountain Gems and Beads gives you a great overview.

The seven chakras and their healing crystals

Root Chakra (Muladhara)

Location: Base of the spine and pelvic floor
Associated with: Security, grounding, survival
When blocked: Anxiety, fear, feeling unsafe or unrooted
Crystals: Hematite, Black Onyx, Smokey Quartz

Sacral Chakra (Svadhisthana)

Location: Just below the navel
Associated with: Sensuality, creativity, emotional flow
When blocked: Low libido, creative blocks, guilt
Crystals: Carnelian, Sunstone, Orange Calcite

Solar Plexus Chakra (Manipura)

Location: Upper abdomen / navel area
Associated with: Confidence, personal power, will
When blocked: Low self-esteem, lack of direction
Crystals: Citrine, Pyrite, Yellow Jasper

Heart Chakra (Anahata)

Location: Centre of the chest
Associated with: Love, compassion, emotional balance
When blocked: Jealousy, grief, inability to trust
Crystals: Rose Quartz, Green Aventurine, Jade

Throat Chakra (Vishuddha)

Location: Throat
Associated with: Communication, truth, self-expression
When blocked: Fear of judgement, difficulty expressing oneself
Crystals: Lapis Lazuli, Aquamarine, Sodalite

Third Eye Chakra (Ajna)

Location: Between the eyebrows
Associated with: Intuition, insight, clarity
When blocked: Lack of direction, poor judgement, overthinking
Crystals: Amethyst, Fluorite, Iolite

Crown Chakra (Sahasrara)

Location: Top of the head
Associated with: Spiritual connection, enlightenment
When blocked: Disconnection, isolation, apathy
Crystals: Clear Quartz, Amethyst, Moonstone

How to use chakra crystals in healing sessions

As a chakra therapist, your intuition is one of your greatest tools. You might begin a session by using a pendulum to assess energy flow in each chakra, or by simply sensing where there are imbalances in your client’s body or aura.

Crystal Placement: Place the appropriate stone on or near the corresponding chakra while your client lies down in a relaxed state. You might combine this with reiki, breathwork, or guided meditation.

Gridding: Use a sacred geometry grid layout to amplify the energetic impact, especially for deeper emotional clearing or spiritual connection.

Energy Sweeping: Gently move the crystal over the chakra in circular or sweeping motions to help shift stagnation or blockage.

Client Interaction: Encourage your client to hold or meditate with a crystal between sessions, to deepen their own connection with that chakra’s energy.

Choosing the right stones for your practice

Start with a basic set of the seven chakra stones and slowly build your collection based on your intuitive pulls or client needs. Keep an open heart – sometimes a stone will call to you without a logical reason, and that’s often exactly what you (or your client) need.

Dual-purpose stones like Amethyst (which supports both Crown and Third Eye) or Citrine (Solar Plexus and Sacral) are wonderful additions. Always work with ethically sourced stones when possible, honouring the earth from which they come.

How to care for your crystals

Crystals absorb energy, so regular cleansing is essential. Common methods include:

Placing them under the full moon
Smudging with sage or palo santo
Sound baths (using a singing bowl or chime)
Burying them in the earth overnight

You can also charge your crystals with an intention by holding them in your hand and mentally or verbally infusing them with purpose.

Integrating crystal healing with other practices

Crystals work beautifully alongside other holistic tools and modalities. Depending on your training and personal style, consider incorporating:

Meditation and Breathwork – Let your client hold a stone during guided meditations focused on chakra activation.
Sound Healing – Use singing bowls or tuning forks aligned with the vibrational frequency of the chakra being worked on.
Aromatherapy – Diffuse essential oils that complement each chakra’s energy (e.g., patchouli for Root, peppermint for Throat).
Movement Practices – Introduce gentle yoga poses or intuitive movement to help open blocked energy centres.

How to assess chakra imbalances

Being able to intuit or assess where energy is stuck is a vital skill. Some methods to explore include:

Pendulum Dowsing – Hold a pendulum above each chakra and observe the movement.
Body Language Cues – Hunched shoulders may point to a closed Heart Chakra, while crossed arms can signal defensive energy.
Client Dialogue – Ask simple reflective questions about their emotions and physical sensations.
Energy Scanning – With practice, many therapists sense energetic shifts or stagnation by moving their hands over the body.

Empowering clients between sessions

Give your clients tools to stay connected with their healing journey:

Crystal Meditations – Simple daily meditations with a chosen crystal.
Chakra Journaling Prompts – Encourage writing about themes of each chakra to deepen awareness.
Crystal Carrying – Recommend keeping a stone in their pocket or wearing crystal jewellery.
Chakra Affirmations – Pair affirmations with specific stones (e.g., “I am safe and grounded” with Hematite).

Navigating science and scepticism

Some clients (and therapists) might feel uncertain about the metaphysical aspects of crystal healing. It helps to:

Acknowledge the energetic and symbolic value of crystals even if not scientifically proven.
Embrace the placebo effect as a valid and powerful component of healing.
Speak from personal experience and observation rather than rigid belief.
Frame crystal work as complementary, never a replacement for conventional care.

Ethical practice and intuitive integrity

Always approach crystal healing with responsibility and humility:

Recognise that each client is on a unique path.
Avoid spiritual overreach or pushing ideas that don’t align with their belief systems.
Clearly communicate that crystal therapy is supportive, not curative.
Continue to educate yourself and seek mentorship from experienced energy healers.

Get Chakra Healing Reiki Insurance from Protectivity

Whether you incorporate chakra stones into your Reiki sessions or focus purely on energy healing, having good-quality therapist insurance is essential. It not only protects you and your business against potential claims, but also ensures that any investment you’ve made in ethically sourced healing crystals and equipment is covered in case of damage or loss.

At Protectivity, we offer specialist Reiki insurance policies designed for practitioners, including Public Liability, Professional Indemnity, and equipment cover. Whether you practise chakra healing, crystal Reiki, or traditional energy work, our flexible and affordable plans give you the peace of mind to focus fully on your clients. Why not get a quote today and safeguard your practice with confidence?

Get Reiki Insurance from Protectivity

Last updated by

10:22:23 BST • 11 April 2025

10 Traditional Reiki Hand Positions

1 October 2019

•

3 mins read

Contributors

Steffi joined the business in July 2017 as Business Support Executive. Steffi completed her degree in Sports and ...

Reiki is a Japanese technique for stress reduction and relaxation which also promotes healing. The belief behind this treatment is that a life energy is flowing through our bodies and if this energy is low then we are more vulnerable to illness and stress.

Reiki treatments increase this life energy by placing hands on, or just above the body, creating beneficial emotional and physical effects, healing pain, reducing stress and anxiety.

A typical Reiki session

During a Reiki Treatment, a client will lie on a massage table, or a chair if they prefer. There is no significant pressure applied during a Reiki session, instead a practitioner will gently place their hands on a client.

There are a series of key hand positions which, when done in the correct way, will generate the effects needed. Here is a guide to some of the most popular hand positions.

1. Place the palms of your hands gently on your client’s forehead and cover the eyes. Take care not to cover the nose and restrict your client’s breathing.

2. Place hands gently around the temples.

3. Cradle the head by rocking the head very gently from one open palm and then to the other eventually achieving a balanced hold. Your own hands can rest on the table underneath your clients head.

4. Hands are gently placed over your client’s throat. If they don’t feel comfortable with this then your hands can be placed under the throat instead.

5. Hands are placed over the heart and the heart chakra (located between the breasts). They are then placed gently over the upper abdomen.

6. Hands are placed gently over your mid abdomen (solar plexus).

7. At this point, you, as a Reiki Practitioner might continue treatment to include your client’s legs.

Both hands are placed gently on the leg. Repeat for the other leg.

8. Put one hand on the bottom of each foot.

9. The next step would be to ask your client to roll over to their front and for you to apply pressure to your client’s shoulder blades and middle back and then the lower back.

10. At the end of a treatment you may move your hands all over your client’s body to cleanse and remove any leftover debris, transforming any negative energies into positive ones.

Get Therapist Insurance from Protectivity

Last updated by

09:41:26 GMT • 14 January 2025

5 Marketing Channels for your Therapy Business

8 July 2019

•

5 mins read

Contributors

Steffi joined the business in July 2017 as Business Support Executive. Steffi completed her degree in Sports and ...

Are you looking for some tips on how to successfully promote your therapy business? Here are 5 strategies to consider when writing your marketing plan.

About Us

Protectivity provides specialist Therapy Insurance to thousands of UK professional therapists each year. Our policy includes public liability and professional indemnity as standard along with several other benefits which can be added to your policy.

Digital

Whether you are online savvy or don’t know where to start, the digital marketing channel can be a very efficient way of communicating. It is essential to have an impactful and informative website as this can be one of the best ways of advertising your business.

There are plenty of agencies that will design a website to meet your brief or there are tools available so you can build it yourself, keeping costs down. With social media channels such as Facebook and twitter there are a lot of ways you can reach a targeted audience at a relatively low cost. Often it is trial and error to see the most effective combination for you.

Pros – Relatively low cost and easy to switch ‘on’ or ‘off’ depending on what is working (or not).
Cons – unless you employ someone to manage the digital aspect for your business, you will need to get some basic knowledge and training to make effective use of this channel.

Networking

Networking events are a great way of making your business name known amongst fellow business leaders but is unlikely to result in an instant increase in clients. But whether you are starting up a new business or looking to achieve growth for your therapy practice they can be useful for promoting your business as well as learning from others. There is an increasing trend for digital networking events so that you can benefit without even having to leave your practice.

Pros – You can meet fellow business owners, promote your business and share knowledge. They can promote your business and you can promote theirs.
Cons – Typically you pay to attend these events and you are not always likely to get direct business as a result, making it difficult to measure the impact of attending.

Local media

One of the more traditional marketing channels, local media can still have a role to play in advertising your business. Get in touch with your local newspaper or other publications distributed in your area. Many of these have good readership numbers and are placed in doctors surgeries, dental surgeries and libraries meaning that your business name can be seen by a number of prospective clients.

If a publication chooses to feature you, due to an event or offer that you might have, then this can be a cost-effective way of promoting your therapy business.

Pros – There are a range of options available from a small ad to featuring in an editorial piece and, if you select the right publication, you can reach a relevant audience.
Cons – Print ads can be expensive and don’t always offer a high return. Do some research and find out if this channel is right for your business and will generate a return on your advertising spend.

Partnerships

Partnerships can offer a great opportunity to do joint promotions, share advertising costs and reach a new client base. It is important to find someone who complements but does not compete with your own business, so for example nutritionists, physiotherapists, reflexologists etc.

Maybe you could get a few of you to host an event to promote your businesses, chat to potential clients and even give a little taster of the treatments that you offer?

Pros – You can share knowledge, costs and responsibilities.
Cons – There is a risk that your business name and proposition might be lost amongst the other businesses and that a promotion might not be as targeted as you might like.

Print

Whilst much of the world is turning to the digital platforms for a lot of their information there is still a role to be played through having leaflets in the right place.

Some well-placed and informative leaflets located in doctors and dental surgeries, community centres and libraries can reach a different audience. Carry leaflets and business cards with you and have them available at your practice for clients to take with them so that they can recommend you.

Pros – Print is a great way of physically getting information into the hands of potential clients.
Cons – Your message can get swallowed up in the large amount of junk mail that we all deal with every day. Not very environmentally friendly.

Get Therapist Insurance from Protectivity

Last updated by

09:35:45 GMT • 14 January 2025

Do You Need a Licence to be a Holistic Therapist?

12 April 2019

•

4 mins read

Contributors

Steffi joined the business in July 2017 as Business Support Executive. Steffi completed her degree in Sports and ...

When operating any form of business, it is important to recognise the requirements around licensing. And if you are offering any form of holistic treatments such as reiki, massage or reflexology, there is a chance you may require a therapy licence.

However, it’s not a straightforward answer. Not everyone will require a licence to practice their chosen therapy. The necessity will depend on your location and treatments offered, with business licensing matters handled by local authorities.

That’s why your local council is always the best place to find out if you need a licence to practice.

Different types of licence

Many regions will not require you to attain any licence to carry out therapy treatments, other than for you to register your business with HMRC.

As well as your location being a factor, the treatments you offer will have some form of impact. For example, if you are carrying out any form of acupuncture, where you are piercing a client’s skin, it is more than likely that you will require a licence of some form.

Often this is bundled together with massage treatments with a Massage and Special Treatments Licence.

Massage and Special Treatments Licence

This type of licensing requirement is commonplace in London, with many boroughs in the capital providing this service.

Usually, the local authority will require you to have obtained a nationally recognised qualification in the services you are offer. This could be a City and Guilds, an NVQ or the equivalent, but must meet the National Occupational Standards.

Sometimes, if you are a member of an organised body, an exemption can be made. This is the case for members of The Federation of Holistic Therapists and British Reflexology Association as well as many others. However, it is always best to check with your local council in the first instance.

The cost of a Massage and Special Treatments Licence, again, can vary. Fees can range from around £180 if you are offering treatments such as manicures and pedicures to over £700 for some of the more invasive treatments.

Special Treatments Premises Licence

Like the Massage and Special Treatments Licence, this document is more commonly required within London. The Special Treatments Premises Licence is designed, as the name suggests, to cover the premises that the treatment is being offered, as opposed to the individual therapist.

Massage treatments, as well as a number of beauty-related treatments fall under this licensing requirements. Like the therapy licence for the individual therapist, there are often exclusions for members of some organisations.

It’s important to remember that unlike some other business licenses, tacit consent is unlikely to apply. That means, that whereby some licensing processes will allow you to practice while at the application stage, you will not be able to practice until you are given this licence.

Awareness is key

While many treatments covered by Protectivity’s Therapist Insurance will not require you to obtain a license, checking with your local council is so important.

If you are found to be providing a service that you are unlicensed for, you could be liable for a hefty fine, and the revocation of your right to trade as a business. Although licensing issues can be confusing or time-consuming, ignorance is unlikely to be taken as an acceptable excuse.

Get Therapist Insurance from Protectivity

Last updated by